Portsmouth Clam Chowder

Portsmouth Clam Chowder Nutrition Facts

160
Calories
5g
Protein
7g
Total Fat
18g
Total Carbs

The Applebee's Portsmouth Clam Chowder contains 160 calories, 5g protein, 18g total carbohydrates and 7g total fat.

Nutrition Facts

Portsmouth Clam Chowder

Amount Per Serving
Calories 160Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 530mg23%
Total Carbs 18g7%
Dietary Fiber 2g7%
Sugars 4g
Protein 5g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Portsmouth Clam Chowder?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Portsmouth Clam Chowder by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Portsmouth Clam Chowder?

There are 160 calories in the Portsmouth Clam Chowder

What are the macros for the Applebee's Portsmouth Clam Chowder?

The Portsmouth Clam Chowder has 5g protein, 18g carbs and 7g fat. That means 10% of calories come from protein, 77% of calories come from carbs, and 13% of calories come from fat.