Broccoli Cheese Soup Nutrition Facts
- 280
- Calories
- 11g
- Protein
- 22g
- Total Fat
- 12g
- Total Carbs
The Applebee's Broccoli Cheese Soup contains 280 calories, 11g protein, 12g total carbohydrates and 22g total fat.
Nutrition Facts
Broccoli Cheese Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1340mg | 58% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli Cheese Soup?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Broccoli Cheese Soup by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Broccoli Cheese Soup?
There are 280 calories in the Broccoli Cheese Soup
What are the macros for the Applebee's Broccoli Cheese Soup?
The Broccoli Cheese Soup has 11g protein, 12g carbs and 22g fat. That means 18% of calories come from protein, 45% of calories come from carbs, and 37% of calories come from fat.
