Chicken Tortilla Soup

Chicken Tortilla Soup Nutrition Facts

280
Calories
12g
Protein
15g
Total Fat
25g
Total Carbs

The Applebee's Chicken Tortilla Soup contains 280 calories, 12g protein, 25g total carbohydrates and 15g total fat.

Nutrition Facts

Chicken Tortilla Soup

Amount Per Serving
Calories 280Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 940mg41%
Total Carbs 25g9%
Dietary Fiber 3g11%
Sugars 2g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Tortilla Soup?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Chicken Tortilla Soup by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Chicken Tortilla Soup: Water, Chicken Meat, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Onions, Zucchini, Corn, Chicken Base (Chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Flavoring, Potato Flour, Sugar And Turmeric), Contains 2 Percent Or Less Of: Tortilla Chips [White Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Soybean, Or Sunflower Oil), Salt], Seasoning [Corn Masa (Corn Flour, Lime), Maltodextrin, Modified Corn And Tapioca Starch, Mono And Diglycerides, Spices, Vegetable Gums (Xanthan, Guar, Carob Bean), Less Than 2 Percent Soybean Oil As A Processing Aid], Roasted Diced Poblano Peppers, Green Bell Peppers, Red Bell Pepper, Chopped Garlic (Garlic And Water), Tomatillo Base (Tomatillo, Sugar, Potato Flour, Salt, Onion And Flavorings), Pork Base [Roasted Pork Including Natural Pork Juices, Autolyzed Yeast Extract, Maltodextrin (From Corn), Potato Flour, Natural Flavorings And Dry Whey], Chicken Fat, Cilantro, Jalapeno Peppers, Chipotle Base [Red Chili Peppers, Chipotle Peppers, Salt And Flavoring (Natural Liquid Smoke Flavorings)], Spice, Tortilla Strips: Ground Corn Treated With Lime, Water, Contains 2% Or Less Of The Following: Preservatives [Sodium Propionate (Propionic Acid, Sodium Hydroxide), Methylparaben And Propylparaben]. Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent)

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Chicken Tortilla Soup?

    There are 280 calories in the Chicken Tortilla Soup

    What are the macros for the Applebee's Chicken Tortilla Soup?

    The Chicken Tortilla Soup has 12g protein, 25g carbs and 15g fat. That means 14% of calories come from protein, 68% of calories come from carbs, and 18% of calories come from fat.