Green Chili Stew Nutrition Facts
- 230
- Calories
- 18g
- Protein
- 11g
- Total Fat
- 13g
- Total Carbs
The Golden Corral Green Chili Stew contains 230 calories, 18g protein, 13g total carbohydrates and 11g total fat.
Nutrition Facts
Green Chili Stew
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 570mg | 25% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Green Chili Stew?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Green Chili Stew by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Green Chili Stew?
There are 230 calories in the Green Chili Stew
What are the macros for the Golden Corral Green Chili Stew?
The Green Chili Stew has 18g protein, 13g carbs and 11g fat. That means 31% of calories come from protein, 50% of calories come from carbs, and 19% of calories come from fat.
