Golden Broccoli & Cheese Nutrition Facts
- 180
- Calories
- 5g
- Protein
- 11g
- Total Fat
- 16g
- Total Carbs
The Subway Golden Broccoli & Cheese contains 180 calories, 5g protein, 16g total carbohydrates and 11g total fat.
Nutrition Facts
Golden Broccoli & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 990mg | 43% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 4g | 14% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 4% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Golden Broccoli & Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Golden Broccoli & Cheese by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Golden Broccoli & Cheese?
There are 180 calories in the Golden Broccoli & Cheese
What are the macros for the Subway Golden Broccoli & Cheese?
The Golden Broccoli & Cheese has 5g protein, 16g carbs and 11g fat. That means 10% of calories come from protein, 69% of calories come from carbs, and 21% of calories come from fat.
