Chicken and Wild Rice Soup

Chicken and Wild Rice Soup Nutrition Facts

280
Calories
13g
Protein
14g
Total Fat
25g
Total Carbs

The Schlotzsky's Chicken and Wild Rice Soup contains 280 calories, 13g protein, 25g total carbohydrates and 14g total fat.

Nutrition Facts

Chicken and Wild Rice Soup

Amount Per Serving
Calories 280Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 1180mg51%
Total Carbs 25g9%
Dietary Fiber 0g0%
Sugars 3g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken and Wild Rice Soup?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Chicken and Wild Rice Soup by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Chicken and Wild Rice Soup?

There are 280 calories in the Chicken and Wild Rice Soup

What are the macros for the Schlotzsky's Chicken and Wild Rice Soup?

The Chicken and Wild Rice Soup has 13g protein, 25g carbs and 14g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 17% of calories come from fat.