Garden Vegetable Soup Nutrition Facts
- 109
- Calories
- 3g
- Protein
- 0g
- Total Fat
- 22g
- Total Carbs
The Schlotzsky's Garden Vegetable Soup contains 109 calories, 3g protein, 22g total carbohydrates and 0g total fat.
Nutrition Facts
Garden Vegetable Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 830mg | 36% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Garden Vegetable Soup?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Garden Vegetable Soup by running.
It would take 13 minutes to burn if off by bicycling.
It would take 15 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Garden Vegetable Soup?
There are 109 calories in the Garden Vegetable Soup
What are the macros for the Schlotzsky's Garden Vegetable Soup?
The Garden Vegetable Soup has 3g protein, 22g carbs and 0g fat. That means 6% of calories come from protein, 94% of calories come from carbs, and 0% of calories come from fat.
