Chicken & Dumpling Soup Nutrition Facts
- 145
- Calories
- 9g
- Protein
- 4.5g
- Total Fat
- 15g
- Total Carbs
The Schlotzsky's Chicken & Dumpling Soup contains 145 calories, 9g protein, 15g total carbohydrates and 4.5g total fat.
Nutrition Facts
Chicken & Dumpling Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 145 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 990mg | 43% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Dumpling Soup?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Chicken & Dumpling Soup by running.
It would take 17 minutes to burn if off by bicycling.
It would take 20 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Chicken & Dumpling Soup?
There are 145 calories in the Chicken & Dumpling Soup
What are the macros for the Schlotzsky's Chicken & Dumpling Soup?
The Chicken & Dumpling Soup has 9g protein, 15g carbs and 4.5g fat. That means 19% of calories come from protein, 71% of calories come from carbs, and 10% of calories come from fat.
