Spicy Lemongrass Soup Nutrition Facts
- Total Fat
- Total Carbs
The Freshii Spicy Lemongrass Soup contains 300 calories, 7g protein, 61g total carbohydrates and 3g total fat.
|Amount Per Serving|
|Calories 300||Calories from Fat 27|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||0%|
|Trans Fat g|
|Total Carbs 61g||22%|
|Dietary Fiber 4g||14%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Spicy Lemongrass Soup?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Spicy Lemongrass Soup by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
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