Butternut Squash Soup

Butternut Squash Soup Nutrition Facts

390
Calories
6g
Protein
29g
Total Fat
29g
Total Carbs

The Schlotzsky's Butternut Squash Soup contains 390 calories, 6g protein, 29g total carbohydrates and 29g total fat.

Nutrition Facts

Butternut Squash Soup

Amount Per Serving
Calories 390Calories from Fat 261
% Daily Value*
Total Fat 29g37%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 990mg43%
Total Carbs 29g11%
Dietary Fiber 0g0%
Sugars 20g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Butternut Squash Soup?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Butternut Squash Soup by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Butternut Squash Soup?

There are 390 calories in the Butternut Squash Soup

What are the macros for the Schlotzsky's Butternut Squash Soup?

The Butternut Squash Soup has 6g protein, 29g carbs and 29g fat. That means 6% of calories come from protein, 65% of calories come from carbs, and 29% of calories come from fat.