Broccoli And Cheese Soup Nutrition Facts
- 190
- Calories
- 8g
- Protein
- 12g
- Total Fat
- 13g
- Total Carbs
The Golden Corral Broccoli And Cheese Soup contains 190 calories, 8g protein, 13g total carbohydrates and 12g total fat.
Nutrition Facts
Broccoli And Cheese Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1030mg | 45% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli And Cheese Soup?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Broccoli And Cheese Soup by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Broccoli And Cheese Soup?
There are 190 calories in the Broccoli And Cheese Soup
What are the macros for the Golden Corral Broccoli And Cheese Soup?
The Broccoli And Cheese Soup has 8g protein, 13g carbs and 12g fat. That means 16% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.
