Clam Chowder Nutrition Facts
- 160
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 18g
- Total Carbs
The Golden Corral Clam Chowder contains 160 calories, 8g protein, 18g total carbohydrates and 5g total fat.
Nutrition Facts
Clam Chowder
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 730mg | 32% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 9g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Clam Chowder?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Clam Chowder by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Clam Chowder?
There are 160 calories in the Clam Chowder
What are the macros for the Golden Corral Clam Chowder?
The Clam Chowder has 8g protein, 18g carbs and 5g fat. That means 15% of calories come from protein, 76% of calories come from carbs, and 9% of calories come from fat.
