O'Charley's Logo

O'Charley's Nutrition Facts and Calories

Brunch Sides

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Applewood-Smoked Bacon
90
6g
0g
8g
360mg
0g
0g
25mg
0.067
-
Eggs
290
14g
1g
25g
270mg
0g
0g
415mg
0.048
14.00
Ham Steak
120
20g
2g
3g
1380mg
2g
0g
60mg
0.167
10.00
Parmesan Brunch Potatoes
440
6g
41g
26g
950mg
0g
4g
5mg
0.014
0.15
Wheat Toast
220
5g
27g
9g
350mg
2g
2g
0mg
0.023
0.19
White Toast
220
2g
29g
9g
390mg
4g
1g
0mg
0.009
0.07

Seafood

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Atlantic Grilled Blackened Salmon (9 oz)
500
51g
3g
31g
670mg
1g
1g
145mg
0.102
17.00
Atlantic Grilled Bourbon Salmon (9 oz)
590
51g
29g
31g
760mg
18g
1g
145mg
0.086
1.76
Atlantic Grilled Chipotle Salmon (9 oz)
620
54g
32g
31g
690mg
18g
5g
145mg
0.087
1.69
Buttermilk Fried Shrimp Dinner
740
25g
56g
49g
1680mg
10g
4g
185mg
0.034
0.45
Cedar-Planked Salmon
470
50g
2g
28g
410mg
1g
0g
145mg
0.106
25.00
Cornmeal Breaded Catfish with Fries & Coleslaw
1380
40g
74g
101g
2850mg
14g
6g
95mg
0.029
0.54
Grilled Salmon Bowl
990
49g
44g
70g
2200mg
6g
10g
130mg
0.049
1.11
Hand Battered Fish n' Chips
1420
57g
85g
92g
2080mg
10g
6g
170mg
0.040
0.67
Hand-Breaded Catfish Dinner with Fries & Coleslaw
1720
43g
103g
124g
2660mg
22g
7g
150mg
0.025
0.42
Low Country Shrimp with Rice
520
20g
39g
31g
1000mg
8g
2g
95mg
0.038
0.51
Seafood Platter
1950
71g
141g
121g
2970mg
27g
9g
265mg
0.036
0.50

Steak & Ribs

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Baby Back Ribs (BBQ)
1220
67g
95g
62g
4580mg
76g
3g
240mg
0.055
0.71
Bacon And Bourbon Glazed Filet
640
42g
28g
42g
2030mg
18g
0g
185mg
0.066
1.50
BBQ Ribs Platter
4960
269g
381g
249g
18300mg
304g
11g
965mg
0.054
0.71
Filet Mignon With Garlic Butter
580
38g
1g
47g
1530mg
0g
0g
170mg
0.066
38.00
Grilled Top Sirloin (9 oz)
400
38g
0g
27g
960mg
0g
0g
145mg
0.095
-
Louisiana Sirloin
600
50g
3g
43g
1710mg
0g
1g
200mg
0.083
16.67
Rib-Eye Steak (14 oz)
840
46g
1g
71g
1350mg
0g
0g
175mg
0.055
46.00
Slow Roasted Prime Rib (12 oz)
1140
61g
3g
95g
980mg
1g
0g
245mg
0.054
20.33

Sides

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon Smashed Potatoes
350
8g
44g
16g
860mg
4g
4g
15mg
0.023
0.18
Baked Potato
200
8g
50g
1g
730mg
6g
6g
0mg
0.040
0.16
Broccoli
110
3g
6g
8g
450mg
0g
3g
0mg
0.027
0.50
Coleslaw
200
2g
12g
15g
220mg
8g
1g
25mg
0.010
0.17
French Fries
400
4g
40g
24g
310mg
0g
4g
0mg
0.010
0.10
Loaded Baked Potato
490
17g
53g
27g
1080mg
7g
6g
50mg
0.035
0.32
Mac & Cheese
450
15g
47g
22g
200mg
3g
2g
35mg
0.033
0.32
Mashed Sweet Potatoes
180
3g
35g
3.5g
270mg
18g
4g
5mg
0.017
0.09
Seasoned Rice Pilaf
160
3g
27g
4g
620mg
3g
1g
0mg
0.019
0.11
Sweet Potato Fries
280
3g
27g
19g
420mg
11g
5g
0mg
0.011
0.11

Desserts

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bananas Foster Cheesecake
970
12g
110g
58g
810mg
83g
3g
190mg
0.012
0.11
Brownie Lover's Brownie
1650
24g
227g
77g
1420mg
154g
9g
260mg
0.015
0.11
Country Apple Pie (Whole)
3190
18g
437g
150g
2640mg
251g
18g
5mg
0.006
0.04
Double-Crust Cherry Pie (Whole)
3030
23g
398g
149g
2610mg
190g
15g
5mg
0.008
0.06
French Silk Pie (Whole)
4050
30g
314g
318g
1920mg
224g
6g
695mg
0.007
0.10
Frozen Strawberry Lemonade Pie (Whole)
3900
37g
671g
134g
1210mg
569g
9g
345mg
0.009
0.06
Goo Goo Crunch
1450
17g
155g
93g
720mg
120g
6g
235mg
0.012
0.11
Ooey Gooey Caramel Pie (Whole)
4320
58g
588g
217g
1780mg
513g
10g
640mg
0.013
0.10
Southern Pecan Pie (Whole)
3840
42g
444g
210g
2640mg
180g
18g
750mg
0.011
0.09
Strawberry Cheesecake
710
9g
71g
46g
530mg
59g
2g
190mg
0.013
0.13

Brunch

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bananas Foster French Toast (With Ham)
1140
58g
139g
43g
2580mg
72g
5g
495mg
0.051
0.42
Belgian Waffle Combo (With Ham Steak)
1430
45g
128g
83g
3330mg
42g
2g
605mg
0.031
0.35
Cinnamon French Toast (With Ham)
1140
49g
138g
42g
2670mg
70g
2g
495mg
0.043
0.36
Classic Eggs Benedict
1030
38g
72g
64g
2300mg
12g
5g
590mg
0.037
0.53
Country Sausage Scramble (With White Toast)
1780
76g
83g
125g
4190mg
11g
7g
785mg
0.043
0.92
Deconstructed Breakfast Taco
1480
74g
101g
85g
4240mg
11g
9g
755mg
0.050
0.73
Overloaded Brunch Platter
1430
55g
112g
92g
3210mg
32g
5g
515mg
0.038
0.49
Savannah Scramble (With White Toast)
1520
62g
94g
97g
3600mg
15g
10g
775mg
0.041
0.66
Southern Pecan Waffle Combo (With Ham Steak)
1650
48g
132g
104g
3330mg
43g
4g
605mg
0.029
0.36
Strawberries & Cream French Toast (With Ham)
980
51g
110g
37g
2440mg
58g
3g
515mg
0.052
0.46
Strawberry Waffle Combo (With Ham Steak)
1450
45g
132g
83g
3330mg
45g
3g
605mg
0.031
0.34
Ultimate Omelet (With Wheat Bread)
1330
62g
95g
76g
3050mg
30g
7g
715mg
0.047
0.65
Veggie Omelet
1180
44g
47g
65g
1750mg
8g
6g
675mg
0.037
0.94

Burgers

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Better Cheddar Bacon Burger
1000
46g
49g
68g
2490mg
9g
3g
160mg
0.046
0.94
Chicken Breast (Burger Substitute)
160
27g
3g
5g
540mg
1g
0g
80mg
0.169
9.00
Classic Cheeseburger
930
42g
47g
61g
2250mg
9g
2g
145mg
0.045
0.89

Salads

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
California Chicken Salad (Full)
1020
38g
71g
67g
1110mg
56g
7g
100mg
0.037
0.54
California Chicken Salad Platter
4120
152g
291g
268g
4450mg
228g
32g
400mg
0.037
0.52
Classic Cobb Salad
1140
50g
36g
92g
2030mg
11g
11g
500mg
0.044
1.39
House Side Salad
150
7g
19g
7g
250mg
4g
3g
15mg
0.047
0.37
Sonoma Chicken Salad
890
43g
78g
46g
2550mg
34g
15g
120mg
0.048
0.55
Southern Fried Chicken Salad (Full)
1550
82g
48g
110g
2210mg
18g
5g
440mg
0.053
1.71
Southern Pecan Chicken Tender Salad (Full)
1550
50g
95g
106g
1630mg
53g
10g
110mg
0.032
0.53
Steakhouse Wedge Salad (With Salmon)
910
46g
15g
73g
1370mg
9g
4g
145mg
0.051
3.07

Sandwiches

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Carolina BBQ Chicken Sandwich
650
41g
74g
22g
2570mg
33g
2g
95mg
0.063
0.55
Classic French Dip
1020
66g
79g
44g
3820mg
1g
3g
160mg
0.065
0.84
Club Sandwich
950
46g
91g
85g
2850mg
12g
6g
135mg
0.048
0.51
Crispy Chicken Tacos
980
47g
82g
46g
2320mg
14g
6g
105mg
0.048
0.57
Fish Tacos
1090
44g
102g
54g
3170mg
16g
7g
75mg
0.040
0.43
Nashville Hot Chicken Sandwich with French Fries
2000
47g
119g
101g
3020mg
19g
8g
115mg
0.024
0.39
Nashville Hot Chicken Tacos
1230
50g
81g
73g
3010mg
17g
5g
145mg
0.041
0.62

Soups

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Harvest Soup
210
2g
20g
13g
1370mg
6g
1g
0mg
0.010
0.10
Chicken Tortilla Soup
190
13g
20g
7g
790mg
0g
2g
15mg
0.068
0.65
Cream of Tomato Basil Soup
580
6g
18g
58g
1190mg
12g
3g
195mg
0.010
0.33
Loaded Potato Soup
470
12g
44g
27g
3620mg
5g
1g
25mg
0.026
0.27

Chicken & Pasta

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Parmesan
1320
66g
122g
64g
3200mg
10g
7g
145mg
0.050
0.54
Chicken Tender Dinner (Buffalo)
1070
74g
31g
64g
3250mg
1g
2g
200mg
0.069
2.39
Chicken Tenders & Fries
1410
68g
74g
85g
1660mg
6g
6g
180mg
0.048
0.92
Garlic Shrimp Pasta
950
37g
104g
43g
2350mg
10g
5g
135mg
0.039
0.36
Grilled Chicken Bowl
680
37g
46g
41g
2850mg
7g
10g
100mg
0.054
0.80
Honey-Drizzled Southern Fried Chicken
430
30g
18g
25g
980mg
1g
1g
80mg
0.070
1.67
Nashville Fried Chicken Breast
660
32g
24g
48g
1830mg
5g
2g
90mg
0.048
1.33
New Orleans Cajun Chicken Pasta
1170
53g
99g
61g
3080mg
8g
8g
150mg
0.045
0.54
Peach Chutney Chicken
470
31g
69g
8g
850mg
46g
6g
85mg
0.066
0.45
Whiskey Chicken Pasta
1210
53g
108g
63g
2570mg
13g
8g
190mg
0.044
0.49

Over the Top & Under $10

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Pot Pie
1310
31g
90g
89g
3310mg
10g
6g
175mg
0.024
0.34
Chopped Steak
1100
55g
49g
95g
2020mg
8g
4g
240mg
0.050
1.12
Santa Fe Tilpaia with Rice Pilaf
430
46g
33g
14g
1190mg
6g
2g
90mg
0.107
1.39

Appetizers

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Chicken Tender Appetizer (Original)
1100
72g
37g
65g
1490mg
6g
2g
200mg
0.065
1.95
Chips & Spicy White Queso
520
16g
31g
38g
1590mg
8g
1g
80mg
0.031
0.52
Crispy Pickle Chips
690
8g
56g
47g
2430mg
7g
3g
0mg
0.012
0.14
Fried Green Tomatoes
610
8g
92g
23g
2170mg
34g
3g
0mg
0.013
0.09
Loaded Potato Skins
1400
62g
44g
109g
2180mg
4g
6g
235mg
0.044
1.41
Nashville Hot Deviled Eggs
720
18g
24g
61g
2020mg
20g
2g
525mg
0.025
0.75
Spicy Jack Cheese Wedges
720
24g
44g
48g
1960mg
1g
0g
120mg
0.033
0.55
Spinach & Artichoke Dip
710
18g
77g
34g
1250mg
3g
9g
45mg
0.025
0.23
Top Shelf Combination Appetizer
1880
88g
74g
132g
3300mg
9g
4g
310mg
0.047
1.19
Unsliceably Soft Yeast Roll
130
4g
25g
2g
105mg
8g
1g
0mg
0.031
0.16

Kids Sides

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids Applesauce
50
0g
13g
0g
0mg
11g
1g
0mg
0.000
0.00
Kids Broccoli
110
3g
6g
8g
450mg
0g
3g
0mg
0.027
0.50
Kids Carrot Sticks with Ranch Dressing
200
2g
11g
17g
350mg
6g
2g
15mg
0.010
0.18
Kids Mandarin Orange Slices
60
1g
15g
0g
10mg
14g
1g
0mg
0.017
0.07
Kids Smashed Potatoes
160
3g
24g
15g
550mg
0g
2g
0mg
0.019
0.13

Kids Menu

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Kids BBQ Ribs
390
17g
41g
16g
1750mg
31g
1g
60mg
0.044
0.41
Kids Cheese Pizza
460
22g
62g
13g
1300mg
6g
4g
30mg
0.048
0.35
Kids Cheeseburger
450
19g
23g
30g
890mg
7g
1g
75mg
0.042
0.83
Kids Chicken Tenders
340
29g
12g
16g
510mg
0g
1g
75mg
0.085
2.42
Kids Grilled Cheese
550
20g
52g
26g
860mg
4g
1g
40mg
0.036
0.38
Kids Grilled Chicken Breast
160
27g
3g
5g
540mg
1g
0g
80mg
0.169
9.00
Kids Grilled Chicken Salad
240
23g
19g
9g
530mg
4g
3g
65mg
0.096
1.21
Kids Hamburger
370
14g
23g
24g
770mg
7g
1g
55mg
0.038
0.61
Kids Jr Brunch (With Wheat Toast)
750
15g
73g
43g
1170mg
22g
4g
160mg
0.020
0.21
Kids Jr Macaroni and Cheese
320
15g
47g
22g
2000mg
3g
2g
35mg
0.047
0.32
Kids Jr Shrimp
400
15g
23g
29g
1150mg
4g
1g
105mg
0.037
0.65
Kids Mini Corn Dogs
480
11g
27g
37g
840mg
8g
2g
40mg
0.023
0.41
Kids Steak Tips with French Fries
540
19g
24g
40g
660mg
0g
2g
65mg
0.035
0.79

Classic Combos

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Ribs & Chicken Tenders (BBQ)
950
55g
84g
37g
3410mg
51g
2g
160mg
0.058
0.65
Steak & Chicken Tenders
1030
68g
26g
67g
1830mg
6g
1g
225mg
0.066
2.62
Steak & Grilled Atlantic Salmon
750
73g
5g
33g
1740mg
1g
1g
180mg
0.097
14.60
Steak & Half Rack Baby Back Ribs
890
59g
48g
49g
3750mg
38g
2g
220mg
0.066
1.23

Salad Dressings & Add-Ons

 
Item
CAL
PROT
CARB
FAT
SOD
SUG
FIB
CHOL
P/Cal
P:C
Avocado
80
1g
4g
7g
0mg
0g
3g
0mg
0.013
0.25
Balsamic Vinaigrette (3 oz)
420
0g
18g
39g
135mg
18g
0g
0mg
0.000
0.00
Bleu Cheese Dressing (3 oz)
450
3g
3g
48g
780mg
3g
0g
30mg
0.007
1.00
Honey Mustard Dressing (3 oz)
510
0g
15g
51g
450mg
12g
0g
30mg
0.000
0.00
Light Ranch Dressing (3 oz)
100
3g
6g
7g
780mg
6g
0g
15mg
0.030
0.50
Ranch Dressing (3 oz)
330
3g
6g
33g
570mg
3g
0g
30mg
0.009
0.50
Thousand Island Dressing (3 oz)
360
3g
9g
33g
660mg
9g
0g
30mg
0.008
0.33

Frequently Asked Questions about O'Charley's Nutrition

What is the lowest calorie item at O'Charley's?

The Kids Applesauce with only 50 calories.