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O'Charley's Nutrition Facts and Calories

All Categories

Brunch Sides

906g0g8g25mg360mg0g
29014g1g25g415mg270mg0g
12020g2g3g60mg1380mg2g
4406g41g26g5mg950mg0g
2205g27g9g0mg350mg2g
2202g29g9g0mg390mg4g

Seafood

50051g3g31g145mg670mg1g
59051g29g31g145mg760mg18g
62054g32g31g145mg690mg18g
74025g56g49g185mg1680mg10g
47050g2g28g145mg410mg1g
138040g74g101g95mg2850mg14g
99049g44g70g130mg2200mg6g
142057g85g92g170mg2080mg10g
172043g103g124g150mg2660mg22g
52020g39g31g95mg1000mg8g
195071g141g121g265mg2970mg27g

Steak & Ribs

122067g95g62g240mg4580mg76g
64042g28g42g185mg2030mg18g
4960269g381g249g965mg18300mg304g
58038g1g47g170mg1530mg0g
40038g0g27g145mg960mg0g
60050g3g43g200mg1710mg0g
84046g1g71g175mg1350mg0g
114061g3g95g245mg980mg1g

Sides

3508g44g16g15mg860mg4g
2008g50g1g0mg730mg6g
1103g6g8g0mg450mg0g
2002g12g15g25mg220mg8g
4004g40g24g0mg310mg0g
49017g53g27g50mg1080mg7g
45015g47g22g35mg200mg3g
1803g35g4g5mg270mg18g
1603g27g4g0mg620mg3g
2803g27g19g0mg420mg11g

Desserts

97012g110g58g190mg810mg83g
165024g227g77g260mg1420mg154g
319018g437g150g5mg2640mg251g
303023g398g149g5mg2610mg190g
405030g314g318g695mg1920mg224g
390037g671g134g345mg1210mg569g
145017g155g93g235mg720mg120g
432058g588g217g640mg1780mg513g
384042g444g210g750mg2640mg180g
7109g71g46g190mg530mg59g

Brunch

114058g139g43g495mg2580mg72g
143045g128g83g605mg3330mg42g
114049g138g42g495mg2670mg70g
103038g72g64g590mg2300mg12g
178076g83g125g785mg4190mg11g
148074g101g85g755mg4240mg11g
143055g112g92g515mg3210mg32g
152062g94g97g775mg3600mg15g
165048g132g104g605mg3330mg43g
98051g110g37g515mg2440mg58g
145045g132g83g605mg3330mg45g
133062g95g76g715mg3050mg30g
118044g47g65g675mg1750mg8g

Burgers

100046g49g68g160mg2490mg9g
16027g3g5g80mg540mg1g
93042g47g61g145mg2250mg9g

Salads

102038g71g67g100mg1110mg56g
4120152g291g268g400mg4450mg228g
114050g36g92g500mg2030mg11g
1507g19g7g15mg250mg4g
89043g78g46g120mg2550mg34g
155082g48g110g440mg2210mg18g
155050g95g106g110mg1630mg53g
91046g15g73g145mg1370mg9g

Sandwiches

65041g74g22g95mg2570mg33g
102066g79g44g160mg3820mg1g
95046g91g85g135mg2850mg12g
98047g82g46g105mg2320mg14g
109044g102g54g75mg3170mg16g
200047g119g101g115mg3020mg19g
123050g81g73g145mg3010mg17g

Soups

2102g20g13g0mg1370mg6g
19013g20g7g15mg790mg0g
5806g18g58g195mg1190mg12g
47012g44g27g25mg3620mg5g

Chicken & Pasta

132066g122g64g145mg3200mg10g
107074g31g64g200mg3250mg1g
141068g74g85g180mg1660mg6g
95037g104g43g135mg2350mg10g
68037g46g41g100mg2850mg7g
43030g18g25g80mg980mg1g
66032g24g48g90mg1830mg5g
117053g99g61g150mg3080mg8g
47031g69g8g85mg850mg46g
121053g108g63g190mg2570mg13g

Over the Top & Under $10

131031g90g89g175mg3310mg10g
110055g49g95g240mg2020mg8g
43046g33g14g90mg1190mg6g

Appetizers

110072g37g65g200mg1490mg6g
52016g31g38g80mg1590mg8g
6908g56g47g0mg2430mg7g
6108g92g23g0mg2170mg34g
140062g44g109g235mg2180mg4g
72018g24g61g525mg2020mg20g
72024g44g48g120mg1960mg1g
71018g77g34g45mg1250mg3g
188088g74g132g310mg3300mg9g
1304g25g2g0mg105mg8g

Kids Sides

500g13g0g0mg0mg11g
1103g6g8g0mg450mg0g
2002g11g17g15mg350mg6g
601g15g0g0mg10mg14g
1603g24g15g0mg550mg0g

Kids Menu

39017g41g16g60mg1750mg31g
46022g62g13g30mg1300mg6g
45019g23g30g75mg890mg7g
34029g12g16g75mg510mg0g
55020g52g26g40mg860mg4g
16027g3g5g80mg540mg1g
24023g19g9g65mg530mg4g
37014g23g24g55mg770mg7g
75015g73g43g160mg1170mg22g
32015g47g22g35mg2000mg3g
40015g23g29g105mg1150mg4g
48011g27g37g40mg840mg8g
54019g24g40g65mg660mg0g

Classic Combos

95055g84g37g160mg3410mg51g
103068g26g67g225mg1830mg6g
75073g5g33g180mg1740mg1g
89059g48g49g220mg3750mg38g

Salad Dressings & Add-Ons

801g4g7g0mg0mg0g
4200g18g39g0mg135mg18g
4503g3g48g30mg780mg3g
5100g15g51g30mg450mg12g
1003g6g7g15mg780mg6g
3303g6g33g30mg570mg3g
3603g9g33g30mg660mg9g

Frequently Asked Questions

Which foods have the least calories at O'Charley's?

The foods with the most calories at O'Charley's are:
  • Brunch Sides: Applewood-Smoked Bacon, 90 cal
  • Seafood: Cedar-Planked Salmon, 470 cal
  • Salad Dressings & Add-Ons: Avocado, 80 cal
  • Steak & Ribs: Grilled Top Sirloin (9 oz), 400 cal
  • Sides: Broccoli, 110 cal
  • Desserts: Strawberry Cheesecake, 710 cal
  • Brunch: Strawberries & Cream French Toast (With Ham), 980 cal
  • Burgers: Chicken Breast (Burger Substitute), 160 cal
  • Salads: House Side Salad, 150 cal
  • Sandwiches: Carolina BBQ Chicken Sandwich, 650 cal
  • Soups: Chicken Tortilla Soup, 190 cal
  • Chicken & Pasta: Honey-Drizzled Southern Fried Chicken, 430 cal
  • Over the Top & Under $10: Santa Fe Tilpaia with Rice Pilaf, 430 cal
  • Appetizers: Unsliceably Soft Yeast Roll, 130 cal
  • Kids Sides: Kids Applesauce, 50 cal
  • Kids Menu: Kids Grilled Chicken Breast, 160 cal
  • Classic Combos: Steak & Grilled Atlantic Salmon, 750 cal
  • Which foods have the most calories at O'Charley's?

    The foods with the most calories at O'Charley's are:
  • Brunch Sides: Parmesan Brunch Potatoes, 440 cal
  • Seafood: Seafood Platter, 1950 cal
  • Salad Dressings & Add-Ons: Honey Mustard Dressing (3 oz), 510 cal
  • Steak & Ribs: BBQ Ribs Platter, 4960 cal
  • Sides: Loaded Baked Potato, 490 cal
  • Desserts: Ooey Gooey Caramel Pie (Whole), 4320 cal
  • Brunch: Country Sausage Scramble (With White Toast), 1780 cal
  • Burgers: Better Cheddar Bacon Burger, 1000 cal
  • Salads: California Chicken Salad Platter, 4120 cal
  • Sandwiches: Nashville Hot Chicken Sandwich with French Fries, 2000 cal
  • Soups: Cream of Tomato Basil Soup, 580 cal
  • Chicken & Pasta: Chicken Tenders & Fries, 1410 cal
  • Over the Top & Under $10: Chicken Pot Pie, 1310 cal
  • Appetizers: Top Shelf Combination Appetizer, 1880 cal
  • Kids Sides: Kids Carrot Sticks with Ranch Dressing, 200 cal
  • Kids Menu: Kids Jr Brunch (With Wheat Toast), 750 cal
  • Classic Combos: Steak & Chicken Tenders, 1030 cal
  • Which foods have the most protein at O'Charley's?

    The items with the most protein in every category at O'Charley's are:
  • Brunch Sides: Parmesan Brunch Potatoes, 6g protein
  • Seafood: Seafood Platter, 71g protein
  • Salad Dressings & Add-Ons: Thousand Island Dressing (3 oz), 3g protein
  • Steak & Ribs: Baby Back Ribs (BBQ), 67g protein
  • Sides: Baked Potato, 8g protein
  • Desserts: Strawberry Cheesecake, 9g protein
  • Brunch: Country Sausage Scramble (With White Toast), 76g protein
  • Burgers: Better Cheddar Bacon Burger, 46g protein
  • Salads: Southern Fried Chicken Salad (Full), 82g protein
  • Sandwiches: Classic French Dip, 66g protein
  • Soups: Cream of Tomato Basil Soup, 6g protein
  • Chicken & Pasta: Chicken Tender Dinner (Buffalo), 74g protein
  • Over the Top & Under $10: Chopped Steak, 55g protein
  • Appetizers: Top Shelf Combination Appetizer, 88g protein
  • Kids Sides: Kids Smashed Potatoes, 3g protein
  • Kids Menu: Kids Chicken Tenders, 29g protein
  • Classic Combos: Steak & Grilled Atlantic Salmon, 73g protein
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