Kids Chicken Tenders Nutrition Facts
- 340
- Calories
- 29g
- Protein
- 16g
- Total Fat
- 12g
- Total Carbs
The O'Charley's Kids Chicken Tenders contains 340 calories, 29g protein, 12g total carbohydrates and 16g total fat.
Nutrition Facts
Kids Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 510mg | 22% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chicken Tenders?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Kids Chicken Tenders by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Kids Chicken Tenders?
There are 340 calories in the Kids Chicken Tenders
What are the macros for the O'Charley's Kids Chicken Tenders?
The Kids Chicken Tenders has 29g protein, 12g carbs and 16g fat. That means 40% of calories come from protein, 38% of calories come from carbs, and 22% of calories come from fat.
