Kids BBQ Ribs Nutrition Facts
- 390
- Calories
- 17g
- Protein
- 16g
- Total Fat
- 41g
- Total Carbs
The O'Charley's Kids BBQ Ribs contains 390 calories, 17g protein, 41g total carbohydrates and 16g total fat.
Nutrition Facts
Kids BBQ Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1750mg | 76% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 31g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids BBQ Ribs?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Kids BBQ Ribs by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Kids BBQ Ribs?
There are 390 calories in the Kids BBQ Ribs
What are the macros for the O'Charley's Kids BBQ Ribs?
The Kids BBQ Ribs has 17g protein, 41g carbs and 16g fat. That means 14% of calories come from protein, 74% of calories come from carbs, and 13% of calories come from fat.
