Chopped Steak Nutrition Facts
- 1100
- Calories
- 55g
- Protein
- 95g
- Total Fat
- 49g
- Total Carbs
The O'Charley's Chopped Steak contains 1100 calories, 55g protein, 49g total carbohydrates and 95g total fat.
Nutrition Facts
Chopped Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 1100 | Calories from Fat 855 | |
| % Daily Value* | ||
| Total Fat 95g | 122% | |
|---|---|---|
| Saturated Fat 37g | 185% | |
| Trans Fat 0.5g | ||
| Cholesterol 240mg | 80% | |
| Sodium 2020mg | 88% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 4g | 14% | |
| Sugars 8g | ||
| Protein 55g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chopped Steak?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Chopped Steak by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Chopped Steak?
There are 1100 calories in the Chopped Steak
What are the macros for the O'Charley's Chopped Steak?
The Chopped Steak has 55g protein, 49g carbs and 95g fat. That means 21% of calories come from protein, 42% of calories come from carbs, and 37% of calories come from fat.
