Santa Fe Tilpaia with Rice Pilaf Nutrition Facts
- 430
- Calories
- 46g
- Protein
- 14g
- Total Fat
- 33g
- Total Carbs
The O'Charley's Santa Fe Tilpaia with Rice Pilaf contains 430 calories, 46g protein, 33g total carbohydrates and 14g total fat.
Nutrition Facts
Santa Fe Tilpaia with Rice Pilaf
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 1.5g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1190mg | 52% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 46g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Santa Fe Tilpaia with Rice Pilaf?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Santa Fe Tilpaia with Rice Pilaf by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Santa Fe Tilpaia with Rice Pilaf?
There are 430 calories in the Santa Fe Tilpaia with Rice Pilaf
What are the macros for the O'Charley's Santa Fe Tilpaia with Rice Pilaf?
The Santa Fe Tilpaia with Rice Pilaf has 46g protein, 33g carbs and 14g fat. That means 34% of calories come from protein, 55% of calories come from carbs, and 10% of calories come from fat.
