Chicken Breast (Burger Substitute) Nutrition Facts
- 160
- Calories
- 27g
- Protein
- 5g
- Total Fat
- 3g
- Total Carbs
The O'Charley's Chicken Breast (Burger Substitute) contains 160 calories, 27g protein, 3g total carbohydrates and 5g total fat.
Nutrition Facts
Chicken Breast (Burger Substitute)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 540mg | 23% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Breast (Burger Substitute)?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Chicken Breast (Burger Substitute) by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Chicken Breast (Burger Substitute)?
There are 160 calories in the Chicken Breast (Burger Substitute)
What are the macros for the O'Charley's Chicken Breast (Burger Substitute)?
The Chicken Breast (Burger Substitute) has 27g protein, 3g carbs and 5g fat. That means 70% of calories come from protein, 17% of calories come from carbs, and 13% of calories come from fat.
