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O'Charley's Nutrition Facts and Calories PDF

Generated on 6/26/2025 by HealthyFastFood.org

Brunch Sides (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Applewood-Smoked Bacon	90cal	6g	0g	8g	3g	0g	360mg	0g	0g	25mg	0.067g/cal	-:1
Eggs	290cal	14g	1g	25g	6g	1g	270mg	0g	0g	415mg	0.048g/cal	14.00:1
Ham Steak	120cal	20g	2g	3g	1g	2g	1380mg	2g	0g	60mg	0.167g/cal	10.00:1
Parmesan Brunch Potatoes	440cal	6g	41g	26g	5g	37g	950mg	0g	4g	5mg	0.014g/cal	0.15:1
Wheat Toast	220cal	5g	27g	9g	1.5g	25g	350mg	2g	2g	0mg	0.023g/cal	0.19:1
White Toast	220cal	2g	29g	9g	1.5g	28g	390mg	4g	1g	0mg	0.009g/cal	0.07:1

Seafood (11 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Atlantic Grilled Blackened Salmon (9 oz)	500cal	51g	3g	31g	6g	2g	670mg	1g	1g	145mg	0.102g/cal	17.00:1
Atlantic Grilled Bourbon Salmon (9 oz)	590cal	51g	29g	31g	6g	28g	760mg	18g	1g	145mg	0.086g/cal	1.76:1
Atlantic Grilled Chipotle Salmon (9 oz)	620cal	54g	32g	31g	6g	27g	690mg	18g	5g	145mg	0.087g/cal	1.69:1
Buttermilk Fried Shrimp Dinner	740cal	25g	56g	49g	8g	52g	1680mg	10g	4g	185mg	0.034g/cal	0.45:1
Cedar-Planked Salmon	470cal	50g	2g	28g	6g	2g	410mg	1g	0g	145mg	0.106g/cal	25.00:1
Cornmeal Breaded Catfish with Fries & Coleslaw	1380cal	40g	74g	101g	19g	68g	2850mg	14g	6g	95mg	0.029g/cal	0.54:1
Grilled Salmon Bowl	990cal	49g	44g	70g	17g	34g	2200mg	6g	10g	130mg	0.049g/cal	1.11:1
Hand Battered Fish n' Chips	1420cal	57g	85g	92g	15g	79g	2080mg	10g	6g	170mg	0.040g/cal	0.67:1
Hand-Breaded Catfish Dinner with Fries & Coleslaw	1720cal	43g	103g	124g	24g	96g	2660mg	22g	7g	150mg	0.025g/cal	0.42:1
Low Country Shrimp with Rice	520cal	20g	39g	31g	8g	37g	1000mg	8g	2g	95mg	0.038g/cal	0.51:1
Seafood Platter	1950cal	71g	141g	121g	22g	132g	2970mg	27g	9g	265mg	0.036g/cal	0.50:1

Steak & Ribs (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
BBQ Ribs Platter	4960cal	269g	381g	249g	89g	370g	18300mg	304g	11g	965mg	0.054g/cal	0.71:1
Baby Back Ribs (BBQ)	1220cal	67g	95g	62g	22g	92g	4580mg	76g	3g	240mg	0.055g/cal	0.71:1
Bacon And Bourbon Glazed Filet	640cal	42g	28g	42g	17g	28g	2030mg	18g	0g	185mg	0.066g/cal	1.50:1
Filet Mignon With Garlic Butter	580cal	38g	1g	47g	17g	1g	1530mg	0g	0g	170mg	0.066g/cal	38.00:1
Grilled Top Sirloin (9 oz)	400cal	38g	0g	27g	11g	0g	960mg	0g	0g	145mg	0.095g/cal	-:1
Louisiana Sirloin	600cal	50g	3g	43g	16g	2g	1710mg	0g	1g	200mg	0.083g/cal	16.67:1
Rib-Eye Steak (14 oz)	840cal	46g	1g	71g	26g	1g	1350mg	0g	0g	175mg	0.055g/cal	46.00:1
Slow Roasted Prime Rib (12 oz)	1140cal	61g	3g	95g	33g	3g	980mg	1g	0g	245mg	0.054g/cal	20.33:1

Sides (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bacon Smashed Potatoes	350cal	8g	44g	16g	3.5g	40g	860mg	4g	4g	15mg	0.023g/cal	0.18:1
Baked Potato	200cal	8g	50g	1g	0g	44g	730mg	6g	6g	0mg	0.040g/cal	0.16:1
Broccoli	110cal	3g	6g	8g	2.5g	3g	450mg	0g	3g	0mg	0.027g/cal	0.50:1
Coleslaw	200cal	2g	12g	15g	4g	11g	220mg	8g	1g	25mg	0.010g/cal	0.17:1
French Fries	400cal	4g	40g	24g	4g	36g	310mg	0g	4g	0mg	0.010g/cal	0.10:1
Loaded Baked Potato	490cal	17g	53g	27g	13g	47g	1080mg	7g	6g	50mg	0.035g/cal	0.32:1
Mac & Cheese	450cal	15g	47g	22g	9g	45g	200mg	3g	2g	35mg	0.033g/cal	0.32:1
Mashed Sweet Potatoes	180cal	3g	35g	3.5g	1.5g	31g	270mg	18g	4g	5mg	0.017g/cal	0.09:1
Seasoned Rice Pilaf	160cal	3g	27g	4g	0.5g	26g	620mg	3g	1g	0mg	0.019g/cal	0.11:1
Sweet Potato Fries	280cal	3g	27g	19g	3g	22g	420mg	11g	5g	0mg	0.011g/cal	0.11:1

Desserts (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bananas Foster Cheesecake	970cal	12g	110g	58g	28g	107g	810mg	83g	3g	190mg	0.012g/cal	0.11:1
Brownie Lover's Brownie	1650cal	24g	227g	77g	45g	218g	1420mg	154g	9g	260mg	0.015g/cal	0.11:1
Country Apple Pie (Whole)	3190cal	18g	437g	150g	66g	419g	2640mg	251g	18g	5mg	0.006g/cal	0.04:1
Double-Crust Cherry Pie (Whole)	3030cal	23g	398g	149g	60g	383g	2610mg	190g	15g	5mg	0.008g/cal	0.06:1
French Silk Pie (Whole)	4050cal	30g	314g	318g	165g	308g	1920mg	224g	6g	695mg	0.007g/cal	0.10:1
Frozen Strawberry Lemonade Pie (Whole)	3900cal	37g	671g	134g	64g	662g	1210mg	569g	9g	345mg	0.009g/cal	0.06:1
Goo Goo Crunch	1450cal	17g	155g	93g	47g	149g	720mg	120g	6g	235mg	0.012g/cal	0.11:1
Ooey Gooey Caramel Pie (Whole)	4320cal	58g	588g	217g	109g	578g	1780mg	513g	10g	640mg	0.013g/cal	0.10:1
Southern Pecan Pie (Whole)	3840cal	42g	444g	210g	60g	426g	2640mg	180g	18g	750mg	0.011g/cal	0.09:1
Strawberry Cheesecake	710cal	9g	71g	46g	26g	69g	530mg	59g	2g	190mg	0.013g/cal	0.13:1

Brunch (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Bananas Foster French Toast (With Ham)	1140cal	58g	139g	43g	13g	134g	2580mg	72g	5g	495mg	0.051g/cal	0.42:1
Belgian Waffle Combo (With Ham Steak)	1430cal	45g	128g	83g	36g	126g	3330mg	42g	2g	605mg	0.031g/cal	0.35:1
Cinnamon French Toast (With Ham)	1140cal	49g	138g	42g	15g	136g	2670mg	70g	2g	495mg	0.043g/cal	0.36:1
Classic Eggs Benedict	1030cal	38g	72g	64g	20g	67g	2300mg	12g	5g	590mg	0.037g/cal	0.53:1
Country Sausage Scramble (With White Toast)	1780cal	76g	83g	125g	34g	76g	4190mg	11g	7g	785mg	0.043g/cal	0.92:1
Deconstructed Breakfast Taco	1480cal	74g	101g	85g	27g	92g	4240mg	11g	9g	755mg	0.050g/cal	0.73:1
Overloaded Brunch Platter	1430cal	55g	112g	92g	30g	107g	3210mg	32g	5g	515mg	0.038g/cal	0.49:1
Savannah Scramble (With White Toast)	1520cal	62g	94g	97g	31g	84g	3600mg	15g	10g	775mg	0.041g/cal	0.66:1
Southern Pecan Waffle Combo (With Ham Steak)	1650cal	48g	132g	104g	38g	128g	3330mg	43g	4g	605mg	0.029g/cal	0.36:1
Strawberries & Cream French Toast (With Ham)	980cal	51g	110g	37g	15g	107g	2440mg	58g	3g	515mg	0.052g/cal	0.46:1
Strawberry Waffle Combo (With Ham Steak)	1450cal	45g	132g	83g	36g	129g	3330mg	45g	3g	605mg	0.031g/cal	0.34:1
Ultimate Omelet (With Wheat Bread)	1330cal	62g	95g	76g	21g	88g	3050mg	30g	7g	715mg	0.047g/cal	0.65:1
Veggie Omelet	1180cal	44g	47g	65g	19g	41g	1750mg	8g	6g	675mg	0.037g/cal	0.94:1

Burgers (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Better Cheddar Bacon Burger	1000cal	46g	49g	68g	26g	46g	2490mg	9g	3g	160mg	0.046g/cal	0.94:1
Chicken Breast (Burger Substitute)	160cal	27g	3g	5g	1g	3g	540mg	1g	0g	80mg	0.169g/cal	9.00:1
Classic Cheeseburger	930cal	42g	47g	61g	23g	45g	2250mg	9g	2g	145mg	0.045g/cal	0.89:1

Salads (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
California Chicken Salad (Full)	1020cal	38g	71g	67g	13g	64g	1110mg	56g	7g	100mg	0.037g/cal	0.54:1
California Chicken Salad Platter	4120cal	152g	291g	268g	52g	259g	4450mg	228g	32g	400mg	0.037g/cal	0.52:1
Classic Cobb Salad	1140cal	50g	36g	92g	20g	25g	2030mg	11g	11g	500mg	0.044g/cal	1.39:1
House Side Salad	150cal	7g	19g	7g	2.5g	16g	250mg	4g	3g	15mg	0.047g/cal	0.37:1
Sonoma Chicken Salad	890cal	43g	78g	46g	16g	63g	2550mg	34g	15g	120mg	0.048g/cal	0.55:1
Southern Fried Chicken Salad (Full)	1550cal	82g	48g	110g	26g	43g	2210mg	18g	5g	440mg	0.053g/cal	1.71:1
Southern Pecan Chicken Tender Salad (Full)	1550cal	50g	95g	106g	18g	85g	1630mg	53g	10g	110mg	0.032g/cal	0.53:1
Steakhouse Wedge Salad (With Salmon)	910cal	46g	15g	73g	13g	11g	1370mg	9g	4g	145mg	0.051g/cal	3.07:1

Sandwiches (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Carolina BBQ Chicken Sandwich	650cal	41g	74g	22g	5g	72g	2570mg	33g	2g	95mg	0.063g/cal	0.55:1
Classic French Dip	1020cal	66g	79g	44g	19g	76g	3820mg	1g	3g	160mg	0.065g/cal	0.84:1
Club Sandwich	950cal	46g	91g	85g	19g	85g	2850mg	12g	6g	135mg	0.048g/cal	0.51:1
Crispy Chicken Tacos	980cal	47g	82g	46g	11g	76g	2320mg	14g	6g	105mg	0.048g/cal	0.57:1
Fish Tacos	1090cal	44g	102g	54g	42g	95g	3170mg	16g	7g	75mg	0.040g/cal	0.43:1
Nashville Hot Chicken Sandwich with French Fries	2000cal	47g	119g	101g	21g	111g	3020mg	19g	8g	115mg	0.024g/cal	0.39:1
Nashville Hot Chicken Tacos	1230cal	50g	81g	73g	18g	76g	3010mg	17g	5g	145mg	0.041g/cal	0.62:1

Soups (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Harvest Soup	210cal	2g	20g	13g	3g	19g	1370mg	6g	1g	0mg	0.010g/cal	0.10:1
Chicken Tortilla Soup	190cal	13g	20g	7g	0g	18g	790mg	0g	2g	15mg	0.068g/cal	0.65:1
Cream of Tomato Basil Soup	580cal	6g	18g	58g	37g	15g	1190mg	12g	3g	195mg	0.010g/cal	0.33:1
Loaded Potato Soup	470cal	12g	44g	27g	9g	43g	3620mg	5g	1g	25mg	0.026g/cal	0.27:1

Chicken & Pasta (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Parmesan	1320cal	66g	122g	64g	16g	115g	3200mg	10g	7g	145mg	0.050g/cal	0.54:1
Chicken Tender Dinner (Buffalo)	1070cal	74g	31g	64g	11g	29g	3250mg	1g	2g	200mg	0.069g/cal	2.39:1
Chicken Tenders & Fries	1410cal	68g	74g	85g	14g	68g	1660mg	6g	6g	180mg	0.048g/cal	0.92:1
Garlic Shrimp Pasta	950cal	37g	104g	43g	19g	99g	2350mg	10g	5g	135mg	0.039g/cal	0.36:1
Grilled Chicken Bowl	680cal	37g	46g	41g	11g	36g	2850mg	7g	10g	100mg	0.054g/cal	0.80:1
Honey-Drizzled Southern Fried Chicken	430cal	30g	18g	25g	5g	17g	980mg	1g	1g	80mg	0.070g/cal	1.67:1
Nashville Fried Chicken Breast	660cal	32g	24g	48g	10g	22g	1830mg	5g	2g	90mg	0.048g/cal	1.33:1
New Orleans Cajun Chicken Pasta	1170cal	53g	99g	61g	21g	91g	3080mg	8g	8g	150mg	0.045g/cal	0.54:1
Peach Chutney Chicken	470cal	31g	69g	8g	2.5g	63g	850mg	46g	6g	85mg	0.066g/cal	0.45:1
Whiskey Chicken Pasta	1210cal	53g	108g	63g	25g	100g	2570mg	13g	8g	190mg	0.044g/cal	0.49:1

Over the Top & Under $10 (3 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Pot Pie	1310cal	31g	90g	89g	45g	84g	3310mg	10g	6g	175mg	0.024g/cal	0.34:1
Chopped Steak	1100cal	55g	49g	95g	37g	45g	2020mg	8g	4g	240mg	0.050g/cal	1.12:1
Santa Fe Tilpaia with Rice Pilaf	430cal	46g	33g	14g	3g	31g	1190mg	6g	2g	90mg	0.107g/cal	1.39:1

Appetizers (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chicken Tender Appetizer (Original)	1100cal	72g	37g	65g	11g	35g	1490mg	6g	2g	200mg	0.065g/cal	1.95:1
Chips & Spicy White Queso	520cal	16g	31g	38g	17g	30g	1590mg	8g	1g	80mg	0.031g/cal	0.52:1
Crispy Pickle Chips	690cal	8g	56g	47g	8g	53g	2430mg	7g	3g	0mg	0.012g/cal	0.14:1
Fried Green Tomatoes	610cal	8g	92g	23g	4g	89g	2170mg	34g	3g	0mg	0.013g/cal	0.09:1
Loaded Potato Skins	1400cal	62g	44g	109g	41g	38g	2180mg	4g	6g	235mg	0.044g/cal	1.41:1
Nashville Hot Deviled Eggs	720cal	18g	24g	61g	12g	22g	2020mg	20g	2g	525mg	0.025g/cal	0.75:1
Spicy Jack Cheese Wedges	720cal	24g	44g	48g	33g	44g	1960mg	1g	0g	120mg	0.033g/cal	0.55:1
Spinach & Artichoke Dip	710cal	18g	77g	34g	12g	68g	1250mg	3g	9g	45mg	0.025g/cal	0.23:1
Top Shelf Combination Appetizer	1880cal	88g	74g	132g	48g	70g	3300mg	9g	4g	310mg	0.047g/cal	1.19:1
Unsliceably Soft Yeast Roll	130cal	4g	25g	2g	0g	24g	105mg	8g	1g	0mg	0.031g/cal	0.16:1

Kids Sides (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids Applesauce	50cal	0g	13g	0g	0g	12g	0mg	11g	1g	0mg	0.000g/cal	0.00:1
Kids Broccoli	110cal	3g	6g	8g	2.5g	3g	450mg	0g	3g	0mg	0.027g/cal	0.50:1
Kids Carrot Sticks with Ranch Dressing	200cal	2g	11g	17g	3g	9g	350mg	6g	2g	15mg	0.010g/cal	0.18:1
Kids Mandarin Orange Slices	60cal	1g	15g	0g	0g	14g	10mg	14g	1g	0mg	0.017g/cal	0.07:1
Kids Smashed Potatoes	160cal	3g	24g	15g	2.5g	22g	550mg	0g	2g	0mg	0.019g/cal	0.13:1

Kids Menu (13 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kids BBQ Ribs	390cal	17g	41g	16g	6g	40g	1750mg	31g	1g	60mg	0.044g/cal	0.41:1
Kids Cheese Pizza	460cal	22g	62g	13g	6g	58g	1300mg	6g	4g	30mg	0.048g/cal	0.35:1
Kids Cheeseburger	450cal	19g	23g	30g	11g	22g	890mg	7g	1g	75mg	0.042g/cal	0.83:1
Kids Chicken Tenders	340cal	29g	12g	16g	3g	11g	510mg	0g	1g	75mg	0.085g/cal	2.42:1
Kids Grilled Cheese	550cal	20g	52g	26g	9g	51g	860mg	4g	1g	40mg	0.036g/cal	0.38:1
Kids Grilled Chicken Breast	160cal	27g	3g	5g	1g	3g	540mg	1g	0g	80mg	0.169g/cal	9.00:1
Kids Grilled Chicken Salad	240cal	23g	19g	9g	3g	16g	530mg	4g	3g	65mg	0.096g/cal	1.21:1
Kids Hamburger	370cal	14g	23g	24g	7g	22g	770mg	7g	1g	55mg	0.038g/cal	0.61:1
Kids Jr Brunch (With Wheat Toast)	750cal	15g	73g	43g	8g	69g	1170mg	22g	4g	160mg	0.020g/cal	0.21:1
Kids Jr Macaroni and Cheese	320cal	15g	47g	22g	9g	45g	2000mg	3g	2g	35mg	0.047g/cal	0.32:1
Kids Jr Shrimp	400cal	15g	23g	29g	7g	22g	1150mg	4g	1g	105mg	0.037g/cal	0.65:1
Kids Mini Corn Dogs	480cal	11g	27g	37g	10g	25g	840mg	8g	2g	40mg	0.023g/cal	0.41:1
Kids Steak Tips with French Fries	540cal	19g	24g	40g	9g	22g	660mg	0g	2g	65mg	0.035g/cal	0.79:1

Classic Combos (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Ribs & Chicken Tenders (BBQ)	950cal	55g	84g	37g	10g	82g	3410mg	51g	2g	160mg	0.058g/cal	0.65:1
Steak & Chicken Tenders	1030cal	68g	26g	67g	15g	25g	1830mg	6g	1g	225mg	0.066g/cal	2.62:1
Steak & Grilled Atlantic Salmon	750cal	73g	5g	33g	8g	4g	1740mg	1g	1g	180mg	0.097g/cal	14.60:1
Steak & Half Rack Baby Back Ribs	890cal	59g	48g	49g	18g	46g	3750mg	38g	2g	220mg	0.066g/cal	1.23:1

Salad Dressings & Add-Ons (7 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Avocado	80cal	1g	4g	7g	1g	1g	0mg	0g	3g	0mg	0.013g/cal	0.25:1
Balsamic Vinaigrette (3 oz)	420cal	0g	18g	39g	6g	18g	135mg	18g	0g	0mg	0.000g/cal	0.00:1
Bleu Cheese Dressing (3 oz)	450cal	3g	3g	48g	6g	3g	780mg	3g	0g	30mg	0.007g/cal	1.00:1
Honey Mustard Dressing (3 oz)	510cal	0g	15g	51g	7g	15g	450mg	12g	0g	30mg	0.000g/cal	0.00:1
Light Ranch Dressing (3 oz)	100cal	3g	6g	7g	1.5g	6g	780mg	6g	0g	15mg	0.030g/cal	0.50:1
Ranch Dressing (3 oz)	330cal	3g	6g	33g	6g	6g	570mg	3g	0g	30mg	0.009g/cal	0.50:1
Thousand Island Dressing (3 oz)	360cal	3g	9g	33g	6g	9g	660mg	9g	0g	30mg	0.008g/cal	0.33:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

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