PDF Print Preview

💡Make sure to sort the table the way you want before printing/downloading.

Group by categories

Cracker Barrel Nutrition Facts and Calories PDF

Generated on 6/26/2025 by HealthyFastFood.org

Desserts (5 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
All American Apple Pie with Ice Cream	461cal	6g	60g	23g	10g	57g	310mg	17g	3g	25mg	0.013g/cal	0.10:1
Apple Dumplin' with Ice Cream	1712cal	18g	246g	73g	30g	238g	1600mg	118g	8g	95mg	0.011g/cal	0.07:1
Blackberry Cobbler with Ice Cream	461cal	8g	82g	11g	6g	78g	240mg	53g	4g	35mg	0.017g/cal	0.10:1
Double Fudge Coca-Cola Cake with Ice Cream	791cal	9g	115g	33g	14g	112g	310mg	96g	3g	65mg	0.011g/cal	0.08:1
Peach Cobbler with Ice Cream	490cal	5g	72g	20g	9g	70g	260mg	49g	2g	35mg	0.010g/cal	0.07:1

Breakfast (54 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple n' Cinnamon Oatmeal	310cal	9g	55g	7g	2g	47g	220mg	17g	8g	5mg	0.029g/cal	0.16:1
Bacon 'n Egg Hasbrown Casserole	981cal	49g	59g	61g	25g	53g	1820mg	3g	6g	490mg	0.050g/cal	0.83:1
Best Preserves n' Jam	50cal	0g	12g	0g	0g	12g	0mg	11g	0g	0mg	0.000g/cal	0.00:1
Biscuit	160cal	3g	23g	6g	2g	22g	310mg	1g	1g	0mg	0.019g/cal	0.13:1
Breakfast Sausage Links (3)	210cal	13g	1g	17g	5g	0g	460mg	2g	1g	50mg	0.062g/cal	13.00:1
Butter	35cal	0g	0g	4g	3g	0g	30mg	0g	0g	10mg	0.000g/cal	-:1
Buttermilk Pancakes (With Butter)	741cal	9g	111g	29g	11g	111g	2720mg	9g	0g	50mg	0.012g/cal	0.08:1
Country Boy Breakfast	671cal	27g	80g	26g	9g	70g	740mg	27g	10g	590mg	0.040g/cal	0.34:1
Country Boys Breakfast Sirloin Steak	350cal	49g	1g	17g	5g	0g	210mg	0g	1g	150mg	0.140g/cal	49.00:1
Course Ground Grits Side	90cal	2g	15g	3g	0g	15g	135mg	0g	0g	0mg	0.022g/cal	0.13:1
Double Meat Breakfast	721cal	50g	20g	49g	16g	18g	1340mg	1g	2g	655mg	0.069g/cal	2.50:1
Egg Sandwich Breakfast	471cal	20g	44g	26g	5g	41g	400mg	7g	3g	395mg	0.042g/cal	0.45:1
Eggs-In-The-Basket Breakfast	430cal	20g	41g	21g	5g	39g	350mg	6g	2g	385mg	0.047g/cal	0.49:1
French Toast	861cal	26g	88g	44g	16g	84g	780mg	12g	4g	365mg	0.030g/cal	0.30:1
Fresh Seasonal Fruit	50cal	1g	12g	0g	0g	10g	0mg	9g	2g	0mg	0.020g/cal	0.08:1
Fresh Start Sampler	490cal	22g	62g	18g	5g	56g	230mg	40g	6g	390mg	0.045g/cal	0.35:1
Fried Apples breakfast side	170cal	1g	37g	2g	1g	31g	45mg	26g	6g	0mg	0.006g/cal	0.03:1
Fried Chicken Tenders with Sawmill Gravy	711cal	37g	50g	40g	11g	34g	1860mg	3g	16g	80mg	0.052g/cal	0.74:1
Fruit n' Yogurt Parfait Breakfast	511cal	33g	65g	14g	4g	59g	770mg	41g	6g	65mg	0.065g/cal	0.51:1
Fruit n' Yogurt Parfait, breakfast side	340cal	9g	60g	8g	2g	55g	85mg	41g	5g	5mg	0.026g/cal	0.15:1
Good Morning Breakfast	300cal	27g	31g	8g	2g	28g	830mg	11g	3g	55mg	0.090g/cal	0.87:1
Grandma's Sampler Breakfast	861cal	31g	77g	48g	19g	76g	2340mg	7g	1g	475mg	0.036g/cal	0.40:1
Grandpa's Country Fried Breakfast	240cal	15g	18g	12g	4g	17g	280mg	1g	1g	385mg	0.063g/cal	0.83:1
Gravy n' Biscuits	711cal	17g	86g	34g	12g	84g	1420mg	10g	2g	20mg	0.024g/cal	0.20:1
Grilled Pork Chop	250cal	35g	0g	13g	5g	0g	350mg	0g	1g	90mg	0.140g/cal	-:1
Grilled Southwest Sausages (2)	511cal	20g	8g	43g	16g	6g	1790mg	1g	2g	75mg	0.039g/cal	2.50:1
Hamburger Steak	440cal	33g	0g	33g	15g	0g	140mg	0g	0g	100mg	0.075g/cal	-:1
Hashbrown Casserole	190cal	5g	24g	8g	3g	22g	350mg	0g	2g	10mg	0.026g/cal	0.21:1
Hashbrown Casserole, Fried Apples n' Biscuit	521cal	9g	84g	17g	6g	75g	710mg	28g	9g	10mg	0.017g/cal	0.11:1
Loaded Hashbrown Casserole	350cal	15g	25g	21g	10g	23g	730mg	0g	2g	50mg	0.043g/cal	0.60:1
Loaded Southwest Hashbrown Casserole	300cal	10g	25g	17g	8g	22g	650mg	-g	3g	30mg	0.033g/cal	0.40:1
Meat Biscuit n' Apples	410cal	14g	62g	12g	4g	55g	855mg	27g	7g	30mg	0.034g/cal	0.23:1
Momma's French Toast Breakfast	1001cal	40g	90g	54g	19g	85g	930mg	12g	5g	750mg	0.040g/cal	0.44:1
Momma's Pancake Breakfast	881cal	23g	113g	38g	14g	112g	2870mg	10g	1g	435mg	0.026g/cal	0.20:1
One Egg & Two Biscuits Breakfast	390cal	13g	47g	20g	6g	46g	700mg	2g	1g	160mg	0.033g/cal	0.28:1
Pecan Pancakes	1131cal	15g	119g	70g	14g	113g	2720mg	12g	6g	50mg	0.013g/cal	0.13:1
Pork Chops	490cal	70g	0g	25g	10g	0g	700mg	1g	2g	185mg	0.143g/cal	-:1
Sausage n' Biscuit	280cal	10g	24g	16g	6g	23g	510mg	1g	1g	30mg	0.036g/cal	0.42:1
Sawmill Gravy (Family Serving)	400cal	12g	30g	26g	10g	29g	810mg	11g	1g	30mg	0.030g/cal	0.40:1
Smoked Sausage Biscuit	280cal	10g	24g	16g	6g	23g	510mg	1g	1g	30mg	0.036g/cal	0.42:1
Smoked Sausage Patties	240cal	13g	2g	19g	8g	2g	390mg	0g	0g	60mg	0.054g/cal	6.50:1
Southwestern Scramble Breakfast	1001cal	47g	61g	63g	26g	54g	1720mg	6g	7g	495mg	0.047g/cal	0.77:1
Sunrise Sampler Breakfast	921cal	49g	82g	44g	16g	72g	1870mg	27g	10g	485mg	0.053g/cal	0.60:1
Sweet Pepper n' Red Skin Hash	370cal	3g	28g	28g	5g	24g	360mg	4g	4g	0mg	0.008g/cal	0.11:1
Turkey Sausage Biscuit	210cal	10g	23g	9g	3g	22g	540mg	1g	1g	30mg	0.048g/cal	0.43:1
Turkey Sausage Patties	110cal	13g	1g	6g	2g	1g	460mg	0g	0g	55mg	0.118g/cal	13.00:1
Two Eggs	150cal	14g	2g	10g	3g	2g	150mg	1g	0g	385mg	0.093g/cal	7.00:1
Two Eggs & Grits Breakfast	230cal	15g	16g	12g	4g	15g	280mg	1g	1g	385mg	0.065g/cal	0.94:1
Two Eggs n' Biscuits	461cal	20g	47g	22g	7g	45g	770mg	3g	2g	385mg	0.043g/cal	0.43:1
Two Scrambled Egg Whites	50cal	11g	2g	0g	0g	2g	230mg	2g	0g	0mg	0.220g/cal	5.50:1
Uncle Herschel's Favorite Breakfast	230cal	15g	16g	12g	4g	15g	280mg	1g	1g	385mg	0.065g/cal	0.94:1
Wild Maine Blueberry Muffin	360cal	6g	46g	16g	4g	42g	550mg	46g	4g	90mg	0.017g/cal	0.13:1
Wild Maine Blueberry Pancakes	761cal	9g	118g	29g	11g	115g	2720mg	14g	3g	50mg	0.012g/cal	0.08:1
Yogurt n' Granola	190cal	5g	35g	4g	1g	34g	70mg	26g	1g	5mg	0.026g/cal	0.14:1

Lunch & Dinner (22 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Barrel-Cut Sugar Ham	1021cal	109g	7g	55g	17g	7g	5450mg	7g	0g	340mg	0.107g/cal	15.57:1
Broccoli Cheddar Chicken	691cal	40g	35g	44g	14g	30g	940mg	1g	5g	160mg	0.058g/cal	1.14:1
Chicken Fried Chicken	1141cal	74g	70g	60g	14g	65g	2910mg	4g	5g	205mg	0.065g/cal	1.06:1
Chicken Pot Pie	961cal	35g	82g	55g	29g	75g	2740mg	4g	7g	105mg	0.036g/cal	0.43:1
Chicken n' Dumplings	450cal	40g	52g	9g	3g	46g	160mg	1g	6g	100mg	0.089g/cal	0.77:1
Chicken n' Dumplins Meatloaf Sampler	861cal	63g	58g	41g	16g	51g	2230mg	6g	7g	205mg	0.073g/cal	1.09:1
Chile Jack Chicken	440cal	56g	14g	18g	10g	12g	1230mg	3g	2g	190mg	0.127g/cal	4.00:1
Country Fried Pork Chops	1001cal	53g	38g	70g	17g	35g	2120mg	2g	3g	135mg	0.053g/cal	1.39:1
Country Fried Steak	600cal	37g	50g	28g	8g	49g	1410mg	2g	1g	65mg	0.062g/cal	0.74:1
Fried Catfish Fillet	400cal	18g	9g	32g	7g	8g	580mg	3g	1g	60mg	0.045g/cal	2.00:1
Fried Chicken Livers	631cal	21g	39g	34g	8g	33g	860mg	1g	6g	615mg	0.033g/cal	0.54:1
Fried Chicken Tenderloins	631cal	35g	44g	34g	9g	28g	1690mg	1g	16g	75mg	0.055g/cal	0.80:1
Garlic Butter Hamburger Steak	440cal	36g	1g	31g	11g	0g	200mg	0g	1g	125mg	0.082g/cal	36.00:1
Grilled Chicken Tenderloins	270cal	48g	5g	7g	2g	4g	620mg	4g	1g	140mg	0.178g/cal	9.60:1
Grilled Sirloin Steak	350cal	49g	1g	17g	5g	0g	210mg	0g	1g	150mg	0.140g/cal	49.00:1
Homestyle Chicken	1061cal	71g	64g	58g	12g	60g	2740mg	2g	4g	200mg	0.067g/cal	1.11:1
Maple Bacon Grilled Chicken	851cal	82g	35g	43g	19g	34g	1810mg	27g	1g	265mg	0.096g/cal	2.34:1
Meatloaf	521cal	35g	17g	35g	14g	14g	930mg	5g	3g	140mg	0.067g/cal	2.06:1
Pot Roast Supper	550cal	52g	40g	20g	9g	34g	1440mg	3g	6g	125mg	0.095g/cal	1.30:1
Roast Beef	480cal	45g	10g	29g	12g	10g	780mg	0g	0g	130mg	0.094g/cal	4.50:1
Southern Fried Chicken	1642cal	108g	78g	100g	23g	69g	4730mg	0g	9g	475mg	0.066g/cal	1.38:1
Turkey n' Dressing with Sweet Potato Casserole	821cal	45g	90g	31g	7g	81g	2260mg	41g	9g	115mg	0.055g/cal	0.50:1

Sides (36 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beans n' Greens	410cal	32g	51g	9g	3g	35g	990mg	7g	16g	90mg	0.078g/cal	0.63:1
Boiled Cabbage	90cal	2g	8g	5g	2g	4g	460mg	2g	4g	5mg	0.022g/cal	0.25:1
Breaded Fried Okra	250cal	3g	38g	9g	2g	36g	520mg	2g	2g	10mg	0.012g/cal	0.08:1
Cole Slaw	250cal	0g	14g	21g	3g	14g	170mg	13g	0g	20mg	0.000g/cal	0.00:1
Cole Slaw Sampler	180cal	0g	10g	15g	3g	10g	120mg	10g	0g	15mg	0.000g/cal	0.00:1
Corn Bread Dressing	310cal	5g	33g	18g	4g	28g	960mg	4g	5g	25mg	0.016g/cal	0.15:1
Corn Muffin	210cal	4g	24g	11g	3g	20g	510mg	2g	4g	30mg	0.019g/cal	0.17:1
Cottage Cheese	150cal	17g	7g	6g	4g	7g	540mg	6g	0g	25mg	0.113g/cal	2.43:1
Country Green Beans	60cal	1g	7g	3g	1g	4g	310mg	1g	3g	10mg	0.017g/cal	0.14:1
Country Ham (Large)	540cal	66g	12g	26g	10g	9g	3360mg	0g	3g	190mg	0.122g/cal	5.50:1
Country Ham Sampler	140cal	16g	3g	6g	3g	2g	840mg	0g	1g	50mg	0.114g/cal	5.33:1
Country Ham n' Biscuit	240cal	13g	25g	10g	4g	24g	810mg	1g	1g	30mg	0.054g/cal	0.52:1
Dumplins	210cal	5g	36g	6g	2g	33g	940mg	1g	3g	0mg	0.024g/cal	0.14:1
English Muffin	130cal	5g	26g	1g	0g	25g	260mg	1g	1g	0mg	0.038g/cal	0.19:1
Fresh Apple Slices	70cal	1g	19g	0g	0g	16g	0mg	14g	3g	0mg	0.014g/cal	0.05:1
Fresh Steamed Broccoli	40cal	4g	6g	0g	0g	2g	10mg	1g	4g	0mg	0.100g/cal	0.67:1
Grits Cakes	160cal	2g	17g	10g	4g	16g	230mg	0g	1g	20mg	0.013g/cal	0.12:1
Hatch Valley Green Chiles	25cal	0g	6g	0g	0g	4g	600mg	2g	2g	0mg	0.000g/cal	0.00:1
Hickory Smoked Country Ham Side (Large)	540cal	66g	12g	26g	10g	10g	3360mg	0g	2g	190mg	0.122g/cal	5.50:1
Hushpuppies	50cal	1g	7g	3g	0g	7g	115mg	1g	0g	0mg	0.020g/cal	0.14:1
Lima Beans	290cal	10g	29g	15g	3g	22g	320mg	0g	7g	30mg	0.034g/cal	0.34:1
Loaded Baked Potato	521cal	15g	28g	39g	22g	26g	1030mg	2g	2g	105mg	0.029g/cal	0.54:1
Loaded Baked Sweet Potato	621cal	6g	96g	25g	12g	89g	260mg	56g	7g	50mg	0.010g/cal	0.06:1
Macaroni n' Cheese	270cal	10g	23g	16g	6g	21g	700mg	3g	2g	25mg	0.037g/cal	0.43:1
Mashed Potatoes	200cal	3g	25g	9g	2g	22g	170mg	1g	3g	5mg	0.015g/cal	0.12:1
Mixed Green Salad	15cal	1g	3g	0g	0g	1g	50mg	2g	2g	0mg	0.067g/cal	0.33:1
Pinto Beans	471cal	32g	73g	6g	2g	52g	850mg	7g	21g	40mg	0.068g/cal	0.44:1
Steak Fries	340cal	5g	51g	13g	3g	46g	70mg	1g	5g	10mg	0.015g/cal	0.10:1
Sugar Cured Ham (Large)	440cal	36g	2g	29g	7g	2g	1910mg	2g	0g	115mg	0.082g/cal	18.00:1
Sugar Cured Ham Sampler	90cal	12g	2g	4g	1g	2g	940mg	1g	0g	30mg	0.133g/cal	6.00:1
Sweet Potato Casserole	190cal	2g	36g	4g	1g	34g	85mg	28g	2g	0mg	0.011g/cal	0.06:1
Sweet Whole Baby Carrots	90cal	1g	18g	1g	0g	15g	140mg	10g	3g	15mg	0.011g/cal	0.06:1
Thick Sliced Bacon (3 Piece)	210cal	14g	0g	17g	6g	0g	460mg	0g	0g	40mg	0.067g/cal	-:1
Turnip Greens (Large)	250cal	24g	16g	10g	4g	8g	780mg	2g	8g	125mg	0.096g/cal	1.50:1
Westminster Crackers	70cal	0g	12g	2g	0g	12g	60mg	0g	0g	0mg	0.000g/cal	0.00:1
Whole Kernel Corn	180cal	3g	26g	8g	1g	23g	85mg	1g	3g	15mg	0.017g/cal	0.12:1

Soups & Chilis (9 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Beef n' Noodle Soup (Bowl)	240cal	19g	22g	9g	4g	19g	1020mg	1g	3g	80mg	0.079g/cal	0.86:1
Chicken Noodle Soup (Bowl)	210cal	13g	21g	8g	2g	19g	1440mg	2g	2g	65mg	0.062g/cal	0.62:1
Chili (Bowl)	390cal	26g	43g	13g	6g	31g	1130mg	4g	12g	85mg	0.067g/cal	0.60:1
Clam Chowder (Bowl)	881cal	27g	54g	65g	37g	51g	1800mg	10g	3g	240mg	0.031g/cal	0.50:1
Pot Roast Soup (Bowl)	200cal	13g	17g	10g	3g	15g	1350mg	40g	2g	35mg	0.065g/cal	0.76:1
Potato Soup (Bowl)	210cal	7g	36g	4g	1g	32g	1120mg	7g	4g	5mg	0.033g/cal	0.19:1
Tortilla Soup (Bowl)	600cal	36g	42g	33g	15g	38g	2050mg	4g	4g	115mg	0.060g/cal	0.86:1
Turkey Noodle Soup (Bowl)	250cal	32g	24g	3g	1g	21g	1290mg	8g	3g	115mg	0.128g/cal	1.33:1
Vegetable Soup (Bowl)	170cal	6g	33g	2g	0g	28g	720mg	7g	5g	0mg	0.035g/cal	0.18:1

Sandwiches & Burgers (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Chile Jack Chicken Sandwich	661cal	47g	51g	31g	12g	46g	1230mg	11g	5g	150mg	0.071g/cal	0.92:1
Grilled Reuben Sandwich	901cal	48g	28g	67g	32g	21g	1420mg	1g	7g	150mg	0.053g/cal	1.71:1
Homestyle Chicken BLT (Fried)	1181cal	55g	106g	60g	13g	102g	2560mg	29g	4g	140mg	0.047g/cal	0.52:1
Open Faced Roast Beef Sandwich	701cal	51g	52g	33g	13g	50g	950mg	6g	2g	135mg	0.073g/cal	0.98:1
The Barrel Cheeseburger	991cal	56g	56g	60g	22g	54g	1070mg	11g	2g	175mg	0.057g/cal	1.00:1
Three Cheese Grilled Cheese Sandwich	450cal	15g	38g	27g	11g	35g	740mg	6g	3g	40mg	0.033g/cal	0.39:1

Seafood (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cod Fillets	731cal	45g	70g	29g	5g	67g	1990mg	0g	3g	185mg	0.062g/cal	0.64:1
Country Fried Shrimp with Fries and Hush Puppies	901cal	22g	121g	36g	8g	105g	2040mg	15g	16g	90mg	0.024g/cal	0.18:1
Fried Catfish Fillets with Hushpuppies	811cal	38g	35g	57g	12g	31g	1390mg	5g	4g	115mg	0.047g/cal	1.09:1
Haddock	380cal	49g	14g	15g	3g	13g	660mg	1g	1g	130mg	0.129g/cal	3.50:1
Haddock Fillet	761cal	44g	42g	46g	8g	39g	1820mg	4g	3g	120mg	0.058g/cal	1.05:1
Lemon Pepper Grilled Rainbow Trout	330cal	43g	6g	14g	4g	5g	610mg	0g	1g	140mg	0.130g/cal	7.17:1
Spicy Grilled Catfish Fillet	130cal	19g	1g	5g	2g	0g	330mg	0g	1g	50mg	0.146g/cal	19.00:1
Spicy Grilled Catfish Fillets	260cal	38g	2g	11g	3g	1g	650mg	1g	1g	95mg	0.146g/cal	19.00:1

Breads (4 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Cornbread	210cal	5g	24g	11g	3g	20g	510mg	2g	4g	30mg	0.024g/cal	0.21:1
Multigrain Bread	100cal	3g	19g	2g	0g	18g	180mg	2g	1g	0mg	0.030g/cal	0.16:1
Sourdough Bread	110cal	3g	21g	2g	0g	20g	85mg	3g	1g	0mg	0.027g/cal	0.14:1
White Bread	70cal	2g	14g	1g	0g	14g	140mg	1g	0g	0mg	0.029g/cal	0.14:1

Salads (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Country Chef Salad	571cal	45g	23g	33g	13g	17g	1550mg	8g	6g	290mg	0.079g/cal	1.96:1
Homestyle Fried Salad	931cal	58g	53g	54g	18g	46g	2000mg	7g	7g	340mg	0.062g/cal	1.09:1
Homestyle Grilled Chicken Salad	550cal	52g	23g	28g	13g	18g	1050mg	7g	5g	325mg	0.095g/cal	2.26:1
House Salad	260cal	12g	19g	15g	6g	16g	600mg	5g	3g	35mg	0.046g/cal	0.63:1
Southern Fried Chicken Caesar Salad	881cal	46g	51g	55g	12g	45g	2270mg	5g	6g	130mg	0.052g/cal	0.90:1
Southern Grilled Chicken Caesar Salad	500cal	40g	22g	28g	7g	17g	1320mg	5g	5g	120mg	0.080g/cal	1.82:1

Kids Menu (36 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Kid's 100% Natural Syrup	116cal	0g	29g	0g	0g	29g	0mg	27g	0g	0mg	0.000g/cal	0.00:1
Kid's Apple Juice	100cal	0g	26g	0g	0g	26g	10mg	22g	0g	0mg	0.000g/cal	0.00:1
Kid's BBQ Sauce	80cal	0g	18g	1g	0g	18g	350mg	16g	0g	0mg	0.000g/cal	0.00:1
Kid's Bacon n' Biscuit Breakfast Sandwich	230cal	8g	23g	12g	4g	22g	460mg	1g	1g	15mg	0.035g/cal	0.35:1
Kid's Dirt Cup	430cal	2g	70g	15g	11g	69g	300mg	47g	1g	0mg	0.005g/cal	0.03:1
Kid's Honey Mustard Sauce	220cal	1g	8g	21g	3g	7g	400mg	7g	1g	15mg	0.005g/cal	0.13:1
Kid's Hot Chocolate	210cal	6g	30g	7g	4g	30g	90mg	24g	0g	25mg	0.029g/cal	0.20:1
Kid's Mac n' Cheese	540cal	19g	45g	31g	12g	42g	1410mg	6g	3g	50mg	0.035g/cal	0.42:1
Kid's Milk Straw	20cal	0g	5g	0g	0g	5g	0mg	4g	0g	0mg	0.000g/cal	0.00:1
Kid's Mini Cheeseburgers	581cal	34g	37g	33g	15g	35g	730mg	5g	2g	95mg	0.059g/cal	0.92:1
Kid's Scrambled Egg	90cal	6g	1g	7g	2g	1g	70mg	0g	0g	160mg	0.067g/cal	6.00:1
Kid's Smoked Sausage n' Biscuit Breakfast Sandwich	280cal	10g	24g	16g	6g	24g	510mg	1g	0g	30mg	0.036g/cal	0.42:1
Kid's Tomato Juice	50cal	2g	10g	0g	0g	8g	680mg	7g	2g	0mg	0.040g/cal	0.20:1
Kids Chocolate Milk	230cal	9g	30g	9g	5g	30g	190mg	28g	0g	35mg	0.039g/cal	0.30:1
Kids Coca-Cola Classic	140cal	0g	39g	0g	0g	39g	45mg	39g	0g	0mg	0.000g/cal	0.00:1
Kids Crispy Rockin' Fried Shrimp, Hushpuppy, Tater Rounds & Cocktail Sauce	540cal	16g	57g	28g	6g	48g	1760mg	8g	9g	80mg	0.030g/cal	0.28:1
Kids Diet Coke	0cal	0g	0g	0g	0g	0g	65mg	0g	0g	0mg	-g/cal	-:1
Kids Dr Pepper	160cal	0g	42g	0g	0g	42g	65mg	41g	0g	0mg	0.000g/cal	0.00:1
Kids Fried Chicken Tenders	310cal	18g	22g	17g	5g	14g	850mg	0g	8g	40mg	0.058g/cal	0.82:1
Kids Grapefruit Juice	80cal	0g	20g	0g	0g	20g	0mg	18g	0g	0mg	0.000g/cal	0.00:1
Kids Grilled Cheese Sandwich	480cal	14g	43g	28g	10g	41g	930mg	7g	2g	45mg	0.029g/cal	0.33:1
Kids Grilled Chicken Tenders	140cal	24g	2g	4g	1g	1g	310mg	2g	1g	70mg	0.171g/cal	12.00:1
Kids Mello Yello	170cal	0g	47g	0g	0g	47g	45mg	47g	0g	0mg	0.000g/cal	0.00:1
Kids Mini Confetti Pancakes	350cal	5g	64g	8g	2g	63g	1360mg	9g	1g	10mg	0.014g/cal	0.08:1
Kids Mini Pancakes	320cal	5g	58g	8g	2g	57g	1320mg	7g	1g	10mg	0.016g/cal	0.09:1
Kids One Scrambled Egg & One Butternut Biscuit	230cal	9g	24g	13g	4g	23g	380mg	1g	1g	160mg	0.039g/cal	0.38:1
Kids Orange Juice	100cal	2g	21g	0g	0g	21g	0mg	19g	0g	0mg	0.020g/cal	0.10:1
Kids Reduced Fat Milk	130cal	8g	12g	5g	3g	12g	130mg	12g	0g	20mg	0.062g/cal	0.67:1
Kids Skim Milk	90cal	8g	13g	0g	0g	13g	130mg	12g	0g	5mg	0.089g/cal	0.62:1
Kids Smoked Sausage Patty	120cal	7g	1g	10g	4g	1g	200mg	0g	0g	30mg	0.058g/cal	7.00:1
Kids Sprite	170cal	0g	43g	0g	0g	43g	40mg	43g	0g	0mg	0.000g/cal	0.00:1
Kids Sweetened Iced Tea	100cal	0g	26g	0g	0g	26g	0mg	25g	0g	0mg	0.000g/cal	0.00:1
Kids Tater Rounds	170cal	2g	17g	11g	2g	16g	320mg	0g	1g	0mg	0.012g/cal	0.12:1
Kids Thick Bacon	140cal	9g	0g	11g	4g	0g	310mg	0g	0g	30mg	0.064g/cal	-:1
Kids Turkey n' Biscuit Breakfast Sandwich	210cal	10g	23g	9g	3g	23g	540mg	1g	0g	30mg	0.048g/cal	0.43:1
Kids Unsweetened Iced Tea	0cal	0g	1g	0g	0g	1g	0mg	0g	0g	0mg	-g/cal	0.00:1

Toppings (10 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
100% Pure Natural Syrup	150cal	0g	39g	0g	0g	39g	0mg	37g	0g	0mg	0.000g/cal	0.00:1
Bacon Pieces	70cal	5g	0g	6g	2g	0g	250mg	0g	0g	15mg	0.071g/cal	-:1
Cinnamon Spiced Apple n' Real Whipped Cream Topping	390cal	1g	67g	14g	6g	61g	130mg	50g	6g	20mg	0.003g/cal	0.01:1
Colby Cheese Shreds	110cal	7g	1g	9g	6g	1g	170mg	0g	0g	25mg	0.064g/cal	7.00:1
Country Peach n' Real Whipped Cream Topping	320cal	1g	67g	6g	2g	66g	65mg	68g	1g	5mg	0.003g/cal	0.01:1
Real Butter Scoop	110cal	0g	0g	12g	8g	0g	90mg	0g	0g	30mg	0.000g/cal	-:1
Sour Cream	53cal	1g	1g	5g	4g	1g	15mg	1g	0g	20mg	0.019g/cal	1.00:1
Sugar Free Syrup	10cal	0g	4g	0g	0g	4g	70mg	0g	0g	0mg	0.000g/cal	0.00:1
Sweet Ripe Blackberry n' Real Whipped Cream Topping	350cal	1g	75g	5g	1g	71g	60mg	66g	4g	5mg	0.003g/cal	0.01:1
Wild Maine Blueberry Syrup	200cal	0g	50g	0g	0g	50g	0mg	39g	0g	0mg	0.000g/cal	0.00:1

Sauces (8 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Cider BBQ Sauce	80cal	0g	18g	1g	0g	18g	350mg	16g	0g	0mg	0.000g/cal	0.00:1
BBQ Sauce	80cal	0g	18g	1g	0g	18g	350mg	16g	0g	0mg	0.000g/cal	0.00:1
Cocktail Sauce	35cal	0g	8g	0g	0g	7g	340mg	6g	1g	0mg	0.000g/cal	0.00:1
Cranberry Sauce	45cal	0g	11g	0g	0g	11g	0mg	9g	0g	0mg	0.000g/cal	0.00:1
Honey Mustard	220cal	1g	8g	21g	3g	8g	400mg	7g	0g	15mg	0.005g/cal	0.13:1
Honey Mustard Sauce	220cal	1g	8g	21g	3g	8g	400mg	7g	0g	15mg	0.005g/cal	0.13:1
Ranch Sauce	190cal	1g	2g	20g	3g	2g	420mg	2g	0g	15mg	0.005g/cal	0.50:1
Tartar Sauce	140cal	0g	2g	14g	2g	2g	100mg	2g	0g	5mg	0.000g/cal	0.00:1

Beverages (24 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Apple Juice (Large)	210cal	0g	51g	0g	0g	50g	20mg	44g	1g	0mg	0.000g/cal	0.00:1
Chocolate Milk (Large)	461cal	17g	61g	17g	11g	61g	370mg	57g	0g	70mg	0.037g/cal	0.28:1
Grapefruit Juice (Large)	170cal	0g	41g	0g	0g	41g	0mg	36g	0g	0mg	0.000g/cal	0.00:1
Hot Caramel Latte	250cal	7g	35g	8g	5g	34g	120mg	31g	1g	30mg	0.028g/cal	0.20:1
Hot Chocolate	380cal	9g	61g	11g	6g	60g	170mg	53g	1g	35mg	0.024g/cal	0.15:1
Hot Latte	140cal	9g	13g	5g	3g	13g	140mg	13g	0g	20mg	0.064g/cal	0.69:1
Hot Mocha	310cal	9g	47g	9g	5g	46g	150mg	41g	1g	30mg	0.029g/cal	0.19:1
Hot Vanilla Latte	230cal	7g	32g	8g	5g	31g	115mg	29g	1g	30mg	0.030g/cal	0.22:1
Iced Caramel Latte	210cal	5g	31g	6g	4g	30g	80mg	27g	1g	25mg	0.024g/cal	0.16:1
Iced Latte	90cal	6g	8g	4g	2g	8g	90mg	8g	0g	15mg	0.067g/cal	0.75:1
Iced Mocha	260cal	6g	43g	7g	4g	42g	100mg	37g	1g	25mg	0.023g/cal	0.14:1
Iced Vanilla Latte	190cal	5g	28g	6g	4g	27g	75mg	25g	1g	25mg	0.026g/cal	0.18:1
Kids Whole Milk	150cal	8g	12g	8g	5g	12g	120mg	11g	0g	35mg	0.053g/cal	0.67:1
Lemonade	230cal	2g	55g	0g	0g	55g	20mg	25g	0g	0mg	0.009g/cal	0.04:1
Orange Juice (Large)	200cal	3g	45g	0g	0g	45g	0mg	41g	0g	0mg	0.015g/cal	0.07:1
Raspberry Iced Tea	70cal	0g	17g	0g	0g	17g	5mg	16g	0g	0mg	0.000g/cal	0.00:1
Raspberry Lemonade	250cal	2g	59g	0g	0g	59g	20mg	31g	0g	0mg	0.008g/cal	0.03:1
Reduced Fat Milk (Large)	260cal	16g	24g	10g	6g	24g	260mg	24g	0g	40mg	0.062g/cal	0.67:1
Skim Milk (Large)	180cal	16g	26g	0g	0g	26g	260mg	24g	0g	10mg	0.089g/cal	0.62:1
Stewart's Root Beer	210cal	0g	55g	0g	0g	55g	70mg	55g	0g	0mg	0.000g/cal	0.00:1
Sweetened Iced Tea	130cal	0g	34g	0g	0g	34g	0mg	34g	0g	0mg	0.000g/cal	0.00:1
Tomato Juice (Large)	100cal	4g	20g	0g	0g	16g	1360mg	14g	4g	0mg	0.040g/cal	0.20:1
Unsweetened Iced Tea	0cal	0g	0g	0g	0g	0g	0mg	0g	0g	0mg	-g/cal	-:1
Whole Milk (Large)	300cal	16g	24g	16g	10g	24g	240mg	22g	0g	70mg	0.053g/cal	0.67:1

Salad Dressings (6 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Balsamic Herb Vinaigrette	170cal	0g	13g	13g	2g	13g	470mg	12g	0g	0mg	0.000g/cal	0.00:1
Blue Cheese Dressing	310cal	3g	3g	32g	7g	3g	780mg	2g	0g	45mg	0.010g/cal	1.00:1
Buttermilk Caesar Dressing	280cal	3g	3g	29g	5g	2g	770mg	1g	1g	30mg	0.011g/cal	1.00:1
Buttermilk Ranch Dressing	240cal	1g	3g	25g	4g	3g	530mg	2g	0g	20mg	0.004g/cal	0.33:1
Dijon Honey Mustard	280cal	1g	10g	26g	4g	10g	500mg	9g	0g	20mg	0.004g/cal	0.10:1
Honey French Dressing (Entree dressing (2.5 oz))	350cal	0g	26g	27g	4g	25g	580mg	25g	1g	0mg	0.000g/cal	0.00:1

Condiments (2 items)

Item Name	Cal	Prot	Carb	Fat	Sat Fat	Net Carb	Sod	Sug	Fib	Chol	Prot/Cal	Prot:Carb
Brown Gravy	20cal	1g	2g	1g	0g	2g	140mg	0g	0g	0mg	0.050g/cal	0.50:1
Turkey Gravy	15cal	1g	2g	1g	0g	2g	170mg	0g	0g	5mg	0.067g/cal	0.50:1

Legend: Cal = Calories, Prot = Protein (g), Carb = Total Carbohydrates (g), Fat = Total Fat (g), Sat Fat = Saturated Fat (g), Net Carb = Net Carbs (g), Sod = Sodium (mg), Sug = Sugar (g), Fib = Fiber (g), Chol = Cholesterol (mg), Prot/Cal = Protein per Calorie, Prot:Carb = Protein to Carb Ratio

Generated by HealthyFastFood.org