Steak & Half Rack Baby Back Ribs

Steak & Half Rack Baby Back Ribs Nutrition Facts

890
Calories
59g
Protein
49g
Total Fat
48g
Total Carbs

The O'Charley's Steak & Half Rack Baby Back Ribs contains 890 calories, 59g protein, 48g total carbohydrates and 49g total fat.

Nutrition Facts

Steak & Half Rack Baby Back Ribs

Amount Per Serving
Calories 890Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 220mg73%
Sodium 3750mg163%
Total Carbs 48g17%
Dietary Fiber 2g7%
Sugars 38g
Protein 59g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak & Half Rack Baby Back Ribs?

For someone weighing 150 pounds, it would take 76 minutes to burn off the Steak & Half Rack Baby Back Ribs by running.


It would take 106 minutes to burn if off by bicycling.


It would take 124 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

O'Charley's

US Rank

112

Locations

156

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the O'Charley's Steak & Half Rack Baby Back Ribs?

There are 890 calories in the Steak & Half Rack Baby Back Ribs

What are the macros for the O'Charley's Steak & Half Rack Baby Back Ribs?

The Steak & Half Rack Baby Back Ribs has 59g protein, 48g carbs and 49g fat. That means 27% of calories come from protein, 50% of calories come from carbs, and 23% of calories come from fat.