Steak & Grilled Atlantic Salmon Nutrition Facts
- 750
- Calories
- 73g
- Protein
- 33g
- Total Fat
- 5g
- Total Carbs
The O'Charley's Steak & Grilled Atlantic Salmon contains 750 calories, 73g protein, 5g total carbohydrates and 33g total fat.
Nutrition Facts
Steak & Grilled Atlantic Salmon
| Amount Per Serving | ||
|---|---|---|
| Calories 750 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 1g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1740mg | 76% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 73g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steak & Grilled Atlantic Salmon?
For someone weighing 150 pounds, it would take 64 minutes to burn off the Steak & Grilled Atlantic Salmon by running.
It would take 89 minutes to burn if off by bicycling.
It would take 104 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Steak & Grilled Atlantic Salmon?
There are 750 calories in the Steak & Grilled Atlantic Salmon
What are the macros for the O'Charley's Steak & Grilled Atlantic Salmon?
The Steak & Grilled Atlantic Salmon has 73g protein, 5g carbs and 33g fat. That means 62% of calories come from protein, 10% of calories come from carbs, and 28% of calories come from fat.
