Loaded Baked Potato Nutrition Facts
- 490
- Calories
- 17g
- Protein
- 27g
- Total Fat
- 53g
- Total Carbs
The O'Charley's Loaded Baked Potato contains 490 calories, 17g protein, 53g total carbohydrates and 27g total fat.
Nutrition Facts
Loaded Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1080mg | 47% | |
| Total Carbs 53g | 19% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Loaded Baked Potato?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Loaded Baked Potato by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Loaded Baked Potato?
There are 490 calories in the Loaded Baked Potato
What are the macros for the O'Charley's Loaded Baked Potato?
The Loaded Baked Potato has 17g protein, 53g carbs and 27g fat. That means 10% of calories come from protein, 73% of calories come from carbs, and 17% of calories come from fat.
