healthyfastfood.org
Meal Explorer
My Favorites
Meal Recommender
Restaurants
Categories
About
Sign In
Sign Up
Toggle menu
Back to O'Charley's
Mashed Sweet Potatoes
O'Charley's • Sides
Low Calorie
Nutrition Facts
180
Calories
3.0g
Protein
35.0g
Carbs
3.5g
Fat
Detailed Nutrition Information
Saturated Fat
1.5 g
Trans Fat
0.0 g
Cholesterol
5.0 mg
Sodium
270.0 mg
Dietary Fiber
4.0 g
Sugar
18.0 g
More from O'Charley's
View all
Broccoli
110 cal
3.0g protein
Seasoned Rice Pilaf
160 cal
3.0g protein
Baked Potato
200 cal
8.0g protein
Coleslaw
200 cal
2.0g protein
Sweet Potato Fries
280 cal
3.0g protein
Bacon Smashed Potatoes
350 cal
8.0g protein
Calorie Breakdown
Protein
Carbs
Fat
Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)
Similar Options
Kale Crunch Side
Chick-fil-A
120 cal
3.0g protein
Side Salad
Chick-fil-A
160 cal
6.0g protein
Waffle Potato Chips
Chick-fil-A
220 cal
3.0g protein
Cinnamon Twists
Taco Bell
170 cal
1.0g protein