Seasoned Rice Pilaf Nutrition Facts
- 160
- Calories
- 3g
- Protein
- 4g
- Total Fat
- 27g
- Total Carbs
The O'Charley's Seasoned Rice Pilaf contains 160 calories, 3g protein, 27g total carbohydrates and 4g total fat.
Nutrition Facts
Seasoned Rice Pilaf
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 620mg | 27% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Seasoned Rice Pilaf?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Seasoned Rice Pilaf by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Seasoned Rice Pilaf?
There are 160 calories in the Seasoned Rice Pilaf
What are the macros for the O'Charley's Seasoned Rice Pilaf?
The Seasoned Rice Pilaf has 3g protein, 27g carbs and 4g fat. That means 4% of calories come from protein, 90% of calories come from carbs, and 6% of calories come from fat.
