Deconstructed Breakfast Taco Nutrition Facts
- 1480
- Calories
- 74g
- Protein
- 85g
- Total Fat
- 101g
- Total Carbs
The O'Charley's Deconstructed Breakfast Taco contains 1480 calories, 74g protein, 101g total carbohydrates and 85g total fat.
Nutrition Facts
Deconstructed Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 1480 | Calories from Fat 765 | |
| % Daily Value* | ||
| Total Fat 85g | 109% | |
|---|---|---|
| Saturated Fat 27g | 135% | |
| Trans Fat 2g | ||
| Cholesterol 755mg | 252% | |
| Sodium 4240mg | 184% | |
| Total Carbs 101g | 37% | |
| Dietary Fiber 9g | 32% | |
| Sugars 11g | ||
| Protein 74g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Deconstructed Breakfast Taco?
For someone weighing 150 pounds, it would take 127 minutes to burn off the Deconstructed Breakfast Taco by running.
It would take 176 minutes to burn if off by bicycling.
It would take 206 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Deconstructed Breakfast Taco?
There are 1480 calories in the Deconstructed Breakfast Taco
What are the macros for the O'Charley's Deconstructed Breakfast Taco?
The Deconstructed Breakfast Taco has 74g protein, 101g carbs and 85g fat. That means 19% of calories come from protein, 59% of calories come from carbs, and 22% of calories come from fat.
