Classic Cobb Salad Nutrition Facts
- 1140
- Calories
- 50g
- Protein
- 92g
- Total Fat
- 36g
- Total Carbs
The O'Charley's Classic Cobb Salad contains 1140 calories, 50g protein, 36g total carbohydrates and 92g total fat.
Nutrition Facts
Classic Cobb Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 1140 | Calories from Fat 828 | |
| % Daily Value* | ||
| Total Fat 92g | 118% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0.5g | ||
| Cholesterol 500mg | 167% | |
| Sodium 2030mg | 88% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 11g | 39% | |
| Sugars 11g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Cobb Salad?
For someone weighing 150 pounds, it would take 98 minutes to burn off the Classic Cobb Salad by running.
It would take 136 minutes to burn if off by bicycling.
It would take 158 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Classic Cobb Salad?
There are 1140 calories in the Classic Cobb Salad
What are the macros for the O'Charley's Classic Cobb Salad?
The Classic Cobb Salad has 50g protein, 36g carbs and 92g fat. That means 22% of calories come from protein, 36% of calories come from carbs, and 41% of calories come from fat.
