Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing

Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing Nutrition Facts

1181
Calories
48g
Protein
79g
Total Fat
71g
Total Carbs

The Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing contains 1181 calories, 48g protein, 71g total carbohydrates and 79g total fat.

Nutrition Facts

Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing

Amount Per Serving
Calories 1181Calories from Fat 711
% Daily Value*
Total Fat 79g101%
Saturated Fat 21g105%
Trans Fat 1g
Cholesterol 315mg105%
Sodium 2480mg108%
Total Carbs 71g26%
Dietary Fiber 7g25%
Sugars 29g
Protein 48g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing?

For someone weighing 150 pounds, it would take 101 minutes to burn off the Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing by running.


It would take 141 minutes to burn if off by bicycling.


It would take 164 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing?

There are 1181 calories in the Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing

What are the macros for the Applebee's Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing?

The Crispy Chicken Tender Salad with Honey Dijon Mustard Dressing has 48g protein, 71g carbs and 79g fat. That means 17% of calories come from protein, 56% of calories come from carbs, and 28% of calories come from fat.