Million Dollar Cobb Salad with Grilled Salmon

Million Dollar Cobb Salad with Grilled Salmon Nutrition Facts

1110
Calories
59g
Protein
85g
Total Fat
30g
Total Carbs

The TGI Fridays Million Dollar Cobb Salad with Grilled Salmon contains 1110 calories, 59g protein, 30g total carbohydrates and 85g total fat.

Nutrition Facts

Million Dollar Cobb Salad with Grilled Salmon

Amount Per Serving
Calories 1110Calories from Fat 765
% Daily Value*
Total Fat 85g109%
Saturated Fat 25g125%
Trans Fat 0g
Cholesterol 320mg107%
Sodium 2560mg111%
Total Carbs 30g11%
Dietary Fiber 9g32%
Sugars 11g
Protein 59g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Million Dollar Cobb Salad with Grilled Salmon?

For someone weighing 150 pounds, it would take 95 minutes to burn off the Million Dollar Cobb Salad with Grilled Salmon by running.


It would take 132 minutes to burn if off by bicycling.


It would take 154 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Million Dollar Cobb Salad with Grilled Salmon?

There are 1110 calories in the Million Dollar Cobb Salad with Grilled Salmon

What are the macros for the TGI Fridays Million Dollar Cobb Salad with Grilled Salmon?

The Million Dollar Cobb Salad with Grilled Salmon has 59g protein, 30g carbs and 85g fat. That means 28% of calories come from protein, 32% of calories come from carbs, and 40% of calories come from fat.