Million Dollar Cobb Salad with Sirloin Steak

Million Dollar Cobb Salad with Sirloin Steak Nutrition Facts

1000
Calories
56g
Protein
77g
Total Fat
26g
Total Carbs

The TGI Fridays Million Dollar Cobb Salad with Sirloin Steak contains 1000 calories, 56g protein, 26g total carbohydrates and 77g total fat.

Nutrition Facts

Million Dollar Cobb Salad with Sirloin Steak

Amount Per Serving
Calories 1000Calories from Fat 693
% Daily Value*
Total Fat 77g99%
Saturated Fat 24g120%
Trans Fat 0g
Cholesterol 325mg108%
Sodium 2640mg115%
Total Carbs 26g9%
Dietary Fiber 8g29%
Sugars 11g
Protein 56g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Million Dollar Cobb Salad with Sirloin Steak?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Million Dollar Cobb Salad with Sirloin Steak by running.


It would take 119 minutes to burn if off by bicycling.


It would take 139 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Million Dollar Cobb Salad with Sirloin Steak?

There are 1000 calories in the Million Dollar Cobb Salad with Sirloin Steak

What are the macros for the TGI Fridays Million Dollar Cobb Salad with Sirloin Steak?

The Million Dollar Cobb Salad with Sirloin Steak has 56g protein, 26g carbs and 77g fat. That means 29% of calories come from protein, 31% of calories come from carbs, and 40% of calories come from fat.