Buffalo Chicken Wedge Salad

Buffalo Chicken Wedge Salad Nutrition Facts

1120
Calories
35g
Protein
80g
Total Fat
69g
Total Carbs

The Applebee's Buffalo Chicken Wedge Salad contains 1120 calories, 35g protein, 69g total carbohydrates and 80g total fat.

Nutrition Facts

Buffalo Chicken Wedge Salad

Amount Per Serving
Calories 1120Calories from Fat 720
% Daily Value*
Total Fat 80g103%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 95mg32%
Sodium 3080mg134%
Total Carbs 69g25%
Dietary Fiber 8g29%
Sugars 11g
Protein 35g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Buffalo Chicken Wedge Salad?

For someone weighing 150 pounds, it would take 96 minutes to burn off the Buffalo Chicken Wedge Salad by running.


It would take 133 minutes to burn if off by bicycling.


It would take 156 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Iceberg Lettuce: Lettuce, Boneless Chicken Wings: Chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein, Salt, And Sodium Phosphates. Battered With: Water, Wheat Flour, Yellow Corn Flour, Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Soy Flour, Wheat Gluten, Spices, Dried Garlic, Dried Onion, Spice Extractives. Breaded With: Bleached Wheat Flour, Salt, Spices, Dried Garlic, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dried Onion. Predusted With: Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumb (Enriched Bleached Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Dextrose, Dried Yeast, Soybean Oil, Salt, Mono And Diglycerides, Malted Barley Flour, Ammonium Sulfate, Leavening (Monocalcium Phosphate), Calcium Propionate, Sorbitan Monostearate), Soybean Oil, Vegetable Oil, Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Bleu Cheese Dressing: Soybean Oil, Water, Blue Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes) Natamycin To Protect Flavor], Cultured Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Sugar, Xanthan Gum, Mustard Seed, Sodium Acid Sulfate, Mustard Flour, Molasses, Spices, Dehydrated Garlic, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Corn Syrup, Caramel Color, Calcium Disodium EDTA Added To Protect Flavor, Natural Flavor, Tamarind Extract, Golden Brown Signature Breadstick: Breadstick: Flour (Wheat, Malted Barley), Water, Salt, Dextrose, Contains Less Than 2% Of Each Of The Following: Yeast, Soybean Oil, Monoglycerides, Garlic Powder, Parsley, Oregano, Basil, Ascorbic Acid, Enriched Flour, (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (Preservative), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Buttery Garlic Blend: Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor (Milk), Vitamin A Palmitate, Vitamin D3), Garlic, Anhydrous Milkfat, Spice, Contains Less Than 2% Of Each Of The Following: Salt, Natural Flavor, Natural Extractive Of Turmeric And Annatto (Color), Diced Tomatoes: Tomatoes, Classic Hot Buffalo: Cayenne Red Pepper, Aged Red Peppers, Distilled Vinegar, Water, Palm Oil, Soybean Oil, Salt, Garlic Powder, Xanthan Gum, Mono And Diglycerides, Dehydrated Garlic, Caramel Color, Sodium Benzoate (Preservative), Soy Lecithin, Propylene Glycol Alginate, Calcium Disodium EDTA (Protect Flavor), Natural and Artificial Flavor, Beta Carotene (Color), Red 40, Sliced Onions: Onion, Diced Celery: Celery

    About This Restaurant

    Name

    Applebee's

    US Rank

    21

    Locations

    1578

    Food Type

    American

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Applebee's Buffalo Chicken Wedge Salad?

    There are 1120 calories in the Buffalo Chicken Wedge Salad

    What are the macros for the Applebee's Buffalo Chicken Wedge Salad?

    The Buffalo Chicken Wedge Salad has 35g protein, 69g carbs and 80g fat. That means 13% of calories come from protein, 57% of calories come from carbs, and 30% of calories come from fat.