BBQ Ribs Platter

BBQ Ribs Platter Nutrition Facts

4960
Calories
269g
Protein
249g
Total Fat
381g
Total Carbs

The O'Charley's BBQ Ribs Platter contains 4960 calories, 269g protein, 381g total carbohydrates and 249g total fat.

Nutrition Facts

BBQ Ribs Platter

Amount Per Serving
Calories 4960Calories from Fat 2241
% Daily Value*
Total Fat 249g319%
Saturated Fat 89g445%
Trans Fat 2g
Cholesterol 965mg322%
Sodium 18300mg796%
Total Carbs 381g139%
Dietary Fiber 11g39%
Sugars 304g
Protein 269g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the BBQ Ribs Platter?

For someone weighing 150 pounds, it would take 425 minutes to burn off the BBQ Ribs Platter by running.


It would take 590 minutes to burn if off by bicycling.


It would take 689 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

O'Charley's

US Rank

112

Locations

156

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the O'Charley's BBQ Ribs Platter?

There are 4960 calories in the BBQ Ribs Platter

What are the macros for the O'Charley's BBQ Ribs Platter?

The BBQ Ribs Platter has 269g protein, 381g carbs and 249g fat. That means 20% of calories come from protein, 62% of calories come from carbs, and 18% of calories come from fat.