Louisiana Sirloin

Louisiana Sirloin Nutrition Facts

600
Calories
50g
Protein
43g
Total Fat
3g
Total Carbs

The O'Charley's Louisiana Sirloin contains 600 calories, 50g protein, 3g total carbohydrates and 43g total fat.

Nutrition Facts

Louisiana Sirloin

Amount Per Serving
Calories 600Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 16g80%
Trans Fat 1.5g
Cholesterol 200mg67%
Sodium 1710mg74%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 0g
Protein 50g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Louisiana Sirloin?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Louisiana Sirloin by running.


It would take 71 minutes to burn if off by bicycling.


It would take 83 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

O'Charley's

US Rank

112

Locations

156

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the O'Charley's Louisiana Sirloin?

There are 600 calories in the Louisiana Sirloin

What are the macros for the O'Charley's Louisiana Sirloin?

The Louisiana Sirloin has 50g protein, 3g carbs and 43g fat. That means 50% of calories come from protein, 7% of calories come from carbs, and 43% of calories come from fat.