French Fries Nutrition Facts
- 400
- Calories
- 4g
- Protein
- 24g
- Total Fat
- 40g
- Total Carbs
The O'Charley's French Fries contains 400 calories, 4g protein, 40g total carbohydrates and 24g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 310mg | 13% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 34 minutes to burn off the French Fries by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's French Fries?
There are 400 calories in the French Fries
What are the macros for the O'Charley's French Fries?
The French Fries has 4g protein, 40g carbs and 24g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.
