Goo Goo Crunch Nutrition Facts
- 1450
- Calories
- 17g
- Protein
- 93g
- Total Fat
- 155g
- Total Carbs
The O'Charley's Goo Goo Crunch contains 1450 calories, 17g protein, 155g total carbohydrates and 93g total fat.
Nutrition Facts
Goo Goo Crunch
| Amount Per Serving | ||
|---|---|---|
| Calories 1450 | Calories from Fat 837 | |
| % Daily Value* | ||
| Total Fat 93g | 119% | |
|---|---|---|
| Saturated Fat 47g | 235% | |
| Trans Fat 0.5g | ||
| Cholesterol 235mg | 78% | |
| Sodium 720mg | 31% | |
| Total Carbs 155g | 56% | |
| Dietary Fiber 6g | 21% | |
| Sugars 120g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Goo Goo Crunch?
For someone weighing 150 pounds, it would take 124 minutes to burn off the Goo Goo Crunch by running.
It would take 173 minutes to burn if off by bicycling.
It would take 201 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Goo Goo Crunch?
There are 1450 calories in the Goo Goo Crunch
What are the macros for the O'Charley's Goo Goo Crunch?
The Goo Goo Crunch has 17g protein, 155g carbs and 93g fat. That means 4% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.
