Chocolate Chip Cookie Sundae

Chocolate Chip Cookie Sundae Nutrition Facts

1411
Calories
21g
Protein
66g
Total Fat
187g
Total Carbs

The Applebee's Chocolate Chip Cookie Sundae contains 1411 calories, 21g protein, 187g total carbohydrates and 66g total fat.

Nutrition Facts

Chocolate Chip Cookie Sundae

Amount Per Serving
Calories 1411Calories from Fat 594
% Daily Value*
Total Fat 66g85%
Saturated Fat 40g200%
Trans Fat 1g
Cholesterol 160mg53%
Sodium 780mg34%
Total Carbs 187g68%
Dietary Fiber 5g18%
Sugars 123g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Chip Cookie Sundae?

For someone weighing 150 pounds, it would take 121 minutes to burn off the Chocolate Chip Cookie Sundae by running.


It would take 168 minutes to burn if off by bicycling.


It would take 196 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Applebee's

US Rank

21

Locations

1578

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Applebee's Chocolate Chip Cookie Sundae?

There are 1411 calories in the Chocolate Chip Cookie Sundae

What are the macros for the Applebee's Chocolate Chip Cookie Sundae?

The Chocolate Chip Cookie Sundae has 21g protein, 187g carbs and 66g fat. That means 4% of calories come from protein, 83% of calories come from carbs, and 13% of calories come from fat.