Chocolate Chip Cookie

Chocolate Chip Cookie Nutrition Facts

310
Calories
3g
Protein
15g
Total Fat
43g
Total Carbs

The Jason's Deli Chocolate Chip Cookie contains 310 calories, 3g protein, 43g total carbohydrates and 15g total fat.

Nutrition Facts

Chocolate Chip Cookie

Amount Per Serving
Calories 310Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 220mg10%
Total Carbs 43g16%
Dietary Fiber 2g7%
Sugars 27g
Protein 3g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Chip Cookie?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Chocolate Chip Cookie by running.


It would take 37 minutes to burn if off by bicycling.


It would take 43 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Chocolate Chip Cookie?

There are 310 calories in the Chocolate Chip Cookie

What are the macros for the Jason's Deli Chocolate Chip Cookie?

The Chocolate Chip Cookie has 3g protein, 43g carbs and 15g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 13% of calories come from fat.