Low Country Shrimp with Rice

Low Country Shrimp with Rice Nutrition Facts

520
Calories
20g
Protein
31g
Total Fat
39g
Total Carbs

The O'Charley's Low Country Shrimp with Rice contains 520 calories, 20g protein, 39g total carbohydrates and 31g total fat.

Nutrition Facts

Low Country Shrimp with Rice

Amount Per Serving
Calories 520Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 8g40%
Trans Fat 0.5g
Cholesterol 95mg32%
Sodium 1000mg43%
Total Carbs 39g14%
Dietary Fiber 2g7%
Sugars 8g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Low Country Shrimp with Rice?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Low Country Shrimp with Rice by running.


It would take 62 minutes to burn if off by bicycling.


It would take 72 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

O'Charley's

US Rank

112

Locations

156

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the O'Charley's Low Country Shrimp with Rice?

There are 520 calories in the Low Country Shrimp with Rice

What are the macros for the O'Charley's Low Country Shrimp with Rice?

The Low Country Shrimp with Rice has 20g protein, 39g carbs and 31g fat. That means 14% of calories come from protein, 63% of calories come from carbs, and 22% of calories come from fat.