Grilled Salmon Bowl Nutrition Facts
- 990
- Calories
- 49g
- Protein
- 70g
- Total Fat
- 44g
- Total Carbs
The O'Charley's Grilled Salmon Bowl contains 990 calories, 49g protein, 44g total carbohydrates and 70g total fat.
Nutrition Facts
Grilled Salmon Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 630 | |
| % Daily Value* | ||
| Total Fat 70g | 90% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 2200mg | 96% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 10g | 36% | |
| Sugars 6g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Salmon Bowl?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Grilled Salmon Bowl by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Grilled Salmon Bowl?
There are 990 calories in the Grilled Salmon Bowl
What are the macros for the O'Charley's Grilled Salmon Bowl?
The Grilled Salmon Bowl has 49g protein, 44g carbs and 70g fat. That means 22% of calories come from protein, 45% of calories come from carbs, and 32% of calories come from fat.
