Chicken Tenders & Fries Nutrition Facts
- 1410
- Calories
- 68g
- Protein
- 85g
- Total Fat
- 74g
- Total Carbs
The O'Charley's Chicken Tenders & Fries contains 1410 calories, 68g protein, 74g total carbohydrates and 85g total fat.
Nutrition Facts
Chicken Tenders & Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 1410 | Calories from Fat 765 | |
| % Daily Value* | ||
| Total Fat 85g | 109% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1660mg | 72% | |
| Total Carbs 74g | 27% | |
| Dietary Fiber 6g | 21% | |
| Sugars 6g | ||
| Protein 68g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Tenders & Fries?
For someone weighing 150 pounds, it would take 121 minutes to burn off the Chicken Tenders & Fries by running.
It would take 168 minutes to burn if off by bicycling.
It would take 196 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
O'Charley's
US Rank
112
Locations
156
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the O'Charley's Chicken Tenders & Fries?
There are 1410 calories in the Chicken Tenders & Fries
What are the macros for the O'Charley's Chicken Tenders & Fries?
The Chicken Tenders & Fries has 68g protein, 74g carbs and 85g fat. That means 21% of calories come from protein, 52% of calories come from carbs, and 27% of calories come from fat.
