Kids Steak Tips with French Fries

Kids Steak Tips with French Fries Nutrition Facts

540
Calories
19g
Protein
40g
Total Fat
24g
Total Carbs

The O'Charley's Kids Steak Tips with French Fries contains 540 calories, 19g protein, 24g total carbohydrates and 40g total fat.

Nutrition Facts

Kids Steak Tips with French Fries

Amount Per Serving
Calories 540Calories from Fat 360
% Daily Value*
Total Fat 40g51%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 660mg29%
Total Carbs 24g9%
Dietary Fiber 2g7%
Sugars 0g
Protein 19g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Kids Steak Tips with French Fries?

For someone weighing 150 pounds, it would take 46 minutes to burn off the Kids Steak Tips with French Fries by running.


It would take 64 minutes to burn if off by bicycling.


It would take 75 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

O'Charley's

US Rank

112

Locations

156

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the O'Charley's Kids Steak Tips with French Fries?

There are 540 calories in the Kids Steak Tips with French Fries

What are the macros for the O'Charley's Kids Steak Tips with French Fries?

The Kids Steak Tips with French Fries has 19g protein, 24g carbs and 40g fat. That means 17% of calories come from protein, 48% of calories come from carbs, and 35% of calories come from fat.