Saladworks Nutrition | Healthy Fast Food

Name	Calories	Protein	Carbs	Fat	Cholesterol	Sodium	Sugar
🥗 Artichokes	30 cal	2 g	7 g	0 g	0 mg	34 mg	1 g
🍲 Asparagus & Pea Soup	40 cal	1 g	2 g	3 g	11 mg	46 mg	1 g
🥗 Autumn Harvest Salad	301 cal	13 g	40 g	12 g	19 mg	232 mg	22 g
🥗 Avocado	68 cal	1 g	4 g	6 g	0 mg	3 mg	0 g
🥗 Baby Spring Mix	12 cal	1 g	2 g	0 g	0 mg	6 mg	1 g
🥗 Bacon Bits	45 cal	5 g	0 g	3 g	12 mg	265 mg	0 g
🥫 Balsamic Vinaigrette	170 cal	0 g	4 g	18 g	0 mg	120 mg	3 g
🥗 Banana Peppers	15 cal	1 g	3 g	0 g	0 mg	7 mg	1 g
🥗 Bently Salad	245 cal	29 g	11 g	10 g	64 mg	653 mg	6 g
🥗 Bleu Crumbles	33 cal	2 g	0 g	3 g	7 mg	132 mg	0 g
BLT Focaccia	343 cal	17 g	32 g	13 g	36 mg	1084 mg	4 g
🥗 Breaded Chicken	69 cal	8 g	2 g	3 g	16 mg	336 mg	0 g
🥗 Broccoli	10 cal	1 g	2 g	0 g	0 mg	9 mg	0 g
🍲 Broccoli Cheddar Soup	19 cal	1 g	2 g	1 g	4 mg	70 mg	0 g
🥗 Buffalo Bleu Salad	250 cal	22 g	24 g	7 g	48 mg	713 mg	7 g
🥗 Buffalo Chicken	83 cal	17 g	1 g	1 g	41 mg	503 mg	0 g
Buffalo Chicken Panini	657 cal	43 g	56 g	29 g	82 mg	1690 mg	4 g
🥫 Buttermilk Ranch Dressing	140 cal	1 g	1 g	14 g	10 mg	190 mg	1 g
🍲 Butternut Squash Soup	80 cal	1 g	11 g	3 g	10 mg	410 mg	1 g
Caprese Panini	586 cal	26 g	59 g	27 g	35 mg	1208 mg	8 g
🥗 Carrots	12 cal	0 g	3 g	0 g	0 mg	20 mg	1 g
🥗 Cheddar	114 cal	7 g	0 g	9 g	30 mg	176 mg	0 g
🥗 Chick Peas	46 cal	2 g	8 g	1 g	0 mg	2 mg	1 g
🥗 Chicken	41 cal	8 g	0 g	0 g	21 mg	131 mg	0 g
🥗 Chicken Caesar Salad	286 cal	42 g	19 g	4 g	83 mg	789 mg	3 g
Chicken Monterey Focaccia	383 cal	34 g	35 g	12 g	83 mg	897 mg	4 g
Chicken Mozzarella Panini	620 cal	44 g	63 g	25 g	75 mg	1687 mg	10 g
🍲 Chicken Noodle Soup	17 cal	5 g	2 g	1 g	5 mg	71 mg	0 g
🍲 Chicken Orzo Soup	18 cal	1 g	2 g	1 g	4 mg	70 mg	0 g
🍲 Chicken Pot Pie Soup	32 cal	1 g	3 g	2 g	7 mg	75 mg	1 g
🥗 Chopped Eggs	50 cal	4 g	0 g	3 g	135 mg	40 mg	0 g
🥗 Chow Mein Noodles	70 cal	2 g	8 g	6 g	0 mg	30 mg	0 g
🥫 Chunky Blue Cheese Dressing	140 cal	2 g	1 g	15 g	15 mg	210 mg	1 g
🥫 Classic French Dressing	130 cal	0 g	6 g	12 g	0 mg	150 mg	5 g
🥗 Cobb Salad	269 cal	23 g	13 g	16 g	35 mg	824 mg	4 g
🥗 Corn	23 cal	1 g	6 g	0 g	0 mg	1 mg	1 g
🥗 Corn Bean Blend	23 cal	1 g	6 g	0 g	0 mg	1 mg	1 g
🥗 Craisins	49 cal	0 g	12 g	0 g	0 mg	0 mg	11 g
🥫 Creamy Italian Dressing	120 cal	1 g	3 g	11 g	10 mg	170 mg	1 g
🥗 Crispy Apple Chips	71 cal	0 g	10 g	4 g	0 mg	7 mg	6 g
🥗 Cucumbers	7 cal	0 g	2 g	0 g	0 mg	1 mg	1 g
🥫 Dijon Lemon Capri Dressing	130 cal	0 g	4 g	13 g	0 mg	140 mg	4 g
🥗 Edamame	35 cal	3 g	3 g	2 g	0 mg	2 mg	1 g
🥗 Egg Whites	20 cal	5 g	0 g	0 g	0 mg	71 mg	0 g
Fajitalicious Focaccia	378 cal	34 g	33 g	12 g	83 mg	982 mg	2 g
🥫 Fat Free Balsamic Vinaigrette	20 cal	0 g	5 g	0 g	0 mg	246 mg	2 g
🥫 Fat Free Honey Mustard Dressing	45 cal	1 g	9 g	0 g	0 mg	280 mg	5 g
🥗 Feta	75 cal	4 g	1 g	6 g	25 mg	316 mg	1 g
🍲 Fiesta Tortilla Soup	16 cal	1 g	2 g	1 g	1 mg	79 mg	1 g
🥗 Fire Roasted Cabo Jack Salad	389 cal	25 g	31 g	19 g	71 mg	553 mg	5 g
🥗 Focaccia Croutons	75 cal	2 g	12 g	2 g	1 mg	177 mg	0 g
🥗 Fresh Spinach	23 cal	3 g	4 g	0 g	0 mg	78 mg	0 g
🥗 Garden Deluxe Salad	239 cal	12 g	50 g	2 g	0 mg	642 mg	17 g
🍲 Garden Fresh Pea Soup	14 cal	1 g	2 g	0 g	1 mg	60 mg	1 g
🥗 Glazed Pecans	150 cal	1 g	12 g	11 g	0 mg	110 mg	10 g
🥗 Grape Tomatoes	23 cal	1 g	5 g	0 g	0 mg	6 mg	3 g
🥗 Greek Salad	185 cal	8 g	18 g	10 g	25 mg	488 mg	10 g
🥫 Greem Goddess Dressing	150 cal	1 g	3 g	15 g	15 mg	220 mg	2 g
🥗 Green Apple Slices	30 cal	0 g	8 g	0 g	0 mg	0 mg	6 g
🥗 Green Beans	15 cal	1 g	3 g	0 g	0 mg	0 mg	1 g
🥗 Ham	45 cal	8 g	2 g	1 g	19 mg	323 mg	2 g
Ham Continental Focaccia	378 cal	34 g	33 g	12 g	83 mg	982 mg	2 g
🥗 Honey BBQ Chicken	75 cal	5 g	0 g	7 g	10 mg	220 mg	3 g
🥫 Italian Vinaigrette	150 cal	0 g	2 g	16 g	0 mg	300 mg	1 g
🍲 Italian Wedding Soup	15 cal	1 g	1 g	1 g	3 mg	76 mg	0 g
🍲 Lasagna Soup	27 cal	1 g	3 g	1 g	4 mg	66 mg	1 g
🥗 Lettuce Mix and Pasta	126 cal	12 g	68 g	2 g	0 mg	16 mg	4 g
🥗 Lettuce Mix and Wheat Pasta	136 cal	6 g	28 g	1 g	0 mg	16 mg	4 g
🥫 Lite Buttermilk Ranch Dressing	70 cal	1 g	2 g	7 g	5 mg	210 mg	2 g
🥫 Lite Parmesan Caesar Dressing	90 cal	1 g	4 g	8 g	10 mg	250 mg	1 g
🥫 Lite Raspberry Vinaigrette Dressing	80 cal	0 g	3 g	7 g	0 mg	125 mg	2 g
🍲 Loaded Baked Potato Soup	48 cal	1 g	3 g	4 g	8 mg	46 mg	1 g
🥗 Mandarin Chicken Salad	228 cal	12 g	37 g	7 g	21 mg	191 mg	23 g
🥗 Mandarin Oranges	35 cal	0 g	9 g	0 g	0 mg	3 mg	9 g
🍲 Maryland Crab Soup	11 cal	1 g	2 g	0 g	1 mg	127 mg	1 g
🥗 Mozzarella	122 cal	12 g	1 g	8 g	30 mg	296 mg	1 g
🥗 Mushrooms	9 cal	1 g	1 g	0 g	0 mg	2 mg	1 g
🥗 Nicoise Olives	30 cal	0 g	1 g	3 g	0 mg	140 mg	0 g
🥗 Nuevo Nicoise Salad	232 cal	19 g	31 g	4 g	9 mg	325 mg	6 g
🥗 Olives	30 cal	0 g	1 g	3 g	0 mg	140 mg	0 g
🥗 Onions	9 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
🥫 Oriental Sesame Dressing	90 cal	0 g	12 g	5 g	0 mg	320 mg	9 g
🥗 Parmesan	31 cal	3 g	0 g	2 g	6 mg	108 mg	0 g
🥫 Parmesan Caesar Dressing	150 cal	0 g	1 g	17 g	5 mg	300 mg	0 g
🥗 Pepperoni	105 cal	5 g	0 g	9 g	22 mg	351 mg	0 g
🥗 Provolone	100 cal	7 g	1 g	8 g	20 mg	200 mg	0 g
🥗 Radiatorre Pasta	100 cal	11 g	63 g	2 g	0 mg	0 mg	2 g
🍲 Roasted Corn Tomato with Smoked Cheddar Soup	41 cal	1 g	3 g	3 g	9 mg	93 mg	1 g
🥗 Roasted Red Peppers	8 cal	1 g	2 g	0 g	0 mg	0 mg	0 g
🥗 Romaine Iceberg Blend	26 cal	2 g	5 g	0 g	0 mg	16 mg	3 g
🥫 Rustic Thousand Island Dressing	140 cal	0 g	5 g	13 g	10 mg	260 mg	4 g
🥗 Shrimp	23 cal	6 g	0 g	0 g	68 mg	200 mg	0 g
🥗 Sophie's Salad Salad	312 cal	12 g	35 g	14 g	27 mg	385 mg	27 g
🥗 Spicy Monterey Jack	186 cal	12 g	2 g	15 g	51 mg	287 mg	0 g
🥗 Springfit Salad	214 cal	19 g	18 g	8 g	21 mg	237 mg	12 g
🥗 Sun-dried Tomatoes	73 cal	4 g	16 g	1 g	0 mg	594 mg	11 g
🥗 Suntan Peppers	9 cal	0 g	2 g	0 g	0 mg	1 mg	1 g
🥗 Swiss	108 cal	8 g	2 g	8 g	26 mg	55 mg	0 g
🥫 Tangy Salsa Ranch Dressing	90 cal	1 g	2 g	9 g	7 mg	200 mg	1 g
🥗 Tivoli Salad	430 cal	33 g	32 g	19 g	86 mg	934 mg	6 g
🥗 Tofu	44 cal	5 g	2 g	2 g	0 mg	26 mg	1 g
🍲 Tomato Bisque	22 cal	0 g	2 g	1 g	5 mg	40 mg	1 g
🥗 Tomatoes	8 cal	0 g	2 g	0 g	0 mg	2 mg	1 g
🥗 Tortilla Strips	70 cal	0 g	10 g	3 g	0 mg	50 mg	0 g
🥗 Tuna	33 cal	7 g	0 g	0 g	9 mg	96 mg	0 g
🥗 Turkey	38 cal	8 g	1 g	0 g	19 mg	188 mg	0 g
🥗 Turkey Club Salad	217 cal	18 g	29 g	5 g	31 mg	471 mg	4 g
Turkey Continental Focaccia	375 cal	32 g	36 g	10 g	86 mg	937 mg	4 g
Turkey Melt Panini	797 cal	47 g	60 g	40 g	133 mg	1932 mg	6 g
Turkey Ranch Focaccia	366 cal	33 g	33 g	10 g	86 mg	1009 mg	2 g
🍲 Vegetarian Chili	24 cal	1 g	4 g	1 g	0 mg	59 mg	1 g
🍲 Vegetarian Veggie Soup	10 cal	0 g	2 g	0 g	0 mg	39 mg	1 g
🥗 Walnuts	93 cal	2 g	2 g	9 g	0 mg	0 mg	0 g
Wheat Roll	155 cal	7 g	25 g	2 g	0 mg	290 mg	2 g
🥗 White Beans	27 cal	2 g	5 g	0 g	0 mg	67 mg	0 g
White Roll	120 cal	4 g	21 g	0 g	0 mg	310 mg	1 g
🥗 Whole Grain Pasta	110 cal	4 g	22 g	1 g	0 mg	0 mg	1 g
Wrap	310 cal	9 g	0 g	9 g	53 mg	670 mg	2 g

Saladworks Menu Nutrition Facts & Calories