Mozzarella Nutrition Facts
- 122
- Calories
- 12g
- Protein
- 7.7g
- Total Fat
- 1g
- Total Carbs
The Saladworks Mozzarella contains 122 calories, 12g protein, 1g total carbohydrates and 7.7g total fat.
Nutrition Facts
Mozzarella
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 69.3 | |
| % Daily Value* | ||
| Total Fat 7.7g | 10% | |
|---|---|---|
| Saturated Fat 4.8g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 296mg | 13% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella?
For someone weighing 150 pounds, it would take 10 minutes to burn off the Mozzarella by running.
It would take 15 minutes to burn if off by bicycling.
It would take 17 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Mozzarella?
There are 122 calories in the Mozzarella
What are the macros for the Saladworks Mozzarella?
The Mozzarella has 12g protein, 1g carbs and 7.7g fat. That means 55% of calories come from protein, 10% of calories come from carbs, and 35% of calories come from fat.
