Whole Grain Pasta

Whole Grain Pasta Nutrition Facts

110
Calories
4g
Protein
0.8g
Total Fat
22g
Total Carbs

The Saladworks Whole Grain Pasta contains 110 calories, 4g protein, 22g total carbohydrates and 0.8g total fat.

Nutrition Facts

Whole Grain Pasta

Amount Per Serving
Calories 110Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 22g8%
Dietary Fiber 3g11%
Sugars 1g
Protein 4g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Grain Pasta?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Whole Grain Pasta by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Saladworks

US Rank

Locations

100

Food Type

Salad

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Saladworks Whole Grain Pasta?

There are 110 calories in the Whole Grain Pasta

What are the macros for the Saladworks Whole Grain Pasta?

The Whole Grain Pasta has 4g protein, 22g carbs and 0.8g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 1% of calories come from fat.