Romaine Iceberg Blend Nutrition Facts
- 26
- Calories
- 2g
- Protein
- 0.4g
- Total Fat
- 5g
- Total Carbs
The Saladworks Romaine Iceberg Blend contains 26 calories, 2g protein, 5g total carbohydrates and 0.4g total fat.
Nutrition Facts
Romaine Iceberg Blend
| Amount Per Serving | ||
|---|---|---|
| Calories 26 | Calories from Fat 3.6 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 1% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Romaine Iceberg Blend?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Romaine Iceberg Blend by running.
It would take 3 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Romaine Iceberg Blend?
There are 26 calories in the Romaine Iceberg Blend
What are the macros for the Saladworks Romaine Iceberg Blend?
The Romaine Iceberg Blend has 2g protein, 5g carbs and 0.4g fat. That means 15% of calories come from protein, 82% of calories come from carbs, and 3% of calories come from fat.
