Fresh Spinach Nutrition Facts
- 23
- Calories
- 3g
- Protein
- 0.4g
- Total Fat
- 4g
- Total Carbs
The Saladworks Fresh Spinach contains 23 calories, 3g protein, 4g total carbohydrates and 0.4g total fat.
Nutrition Facts
Fresh Spinach
| Amount Per Serving | ||
|---|---|---|
| Calories 23 | Calories from Fat 3.6 | |
| % Daily Value* | ||
| Total Fat 0.4g | 1% | |
|---|---|---|
| Saturated Fat 0.1g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 78mg | 3% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 2g | 7% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Spinach?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Fresh Spinach by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Fresh Spinach?
There are 23 calories in the Fresh Spinach
What are the macros for the Saladworks Fresh Spinach?
The Fresh Spinach has 3g protein, 4g carbs and 0.4g fat. That means 24% of calories come from protein, 73% of calories come from carbs, and 3% of calories come from fat.
