Lettuce Mix and Pasta Nutrition Facts
- 126
- Calories
- 12g
- Protein
- 1.9g
- Total Fat
- 68g
- Total Carbs
The Saladworks Lettuce Mix and Pasta contains 126 calories, 12g protein, 68g total carbohydrates and 1.9g total fat.
Nutrition Facts
Lettuce Mix and Pasta
| Amount Per Serving | ||
|---|---|---|
| Calories 126 | Calories from Fat 17.099999999999998 | |
| % Daily Value* | ||
| Total Fat 1.9g | 2% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 16mg | 1% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 6g | 21% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lettuce Mix and Pasta?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Lettuce Mix and Pasta by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Lettuce Mix and Pasta?
There are 126 calories in the Lettuce Mix and Pasta
What are the macros for the Saladworks Lettuce Mix and Pasta?
The Lettuce Mix and Pasta has 12g protein, 68g carbs and 1.9g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
