Corn Nutrition Facts
- 23
- Calories
- 1g
- Protein
- 0.1g
- Total Fat
- 6g
- Total Carbs
The Saladworks Corn contains 23 calories, 1g protein, 6g total carbohydrates and 0.1g total fat.
Nutrition Facts
Corn
| Amount Per Serving | ||
|---|---|---|
| Calories 23 | Calories from Fat 0.9 | |
| % Daily Value* | ||
| Total Fat 0.1g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Total Carbs 6g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Corn?
For someone weighing 150 pounds, it would take 2 minutes to burn off the Corn by running.
It would take 3 minutes to burn if off by bicycling.
It would take 3 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Corn?
There are 23 calories in the Corn
What are the macros for the Saladworks Corn?
The Corn has 1g protein, 6g carbs and 0.1g fat. That means 7% of calories come from protein, 92% of calories come from carbs, and 1% of calories come from fat.
