Chunky Blue Cheese Dressing Nutrition Facts
- 140
- Calories
- 2g
- Protein
- 15g
- Total Fat
- 1g
- Total Carbs
The Saladworks Chunky Blue Cheese Dressing contains 140 calories, 2g protein, 1g total carbohydrates and 15g total fat.
Nutrition Facts
Chunky Blue Cheese Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 210mg | 9% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chunky Blue Cheese Dressing?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Chunky Blue Cheese Dressing by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Chunky Blue Cheese Dressing?
There are 140 calories in the Chunky Blue Cheese Dressing
What are the macros for the Saladworks Chunky Blue Cheese Dressing?
The Chunky Blue Cheese Dressing has 2g protein, 1g carbs and 15g fat. That means 10% of calories come from protein, 12% of calories come from carbs, and 78% of calories come from fat.
