Buffalo Bleu Salad Nutrition Facts
- 250
- Calories
- 22g
- Protein
- 7.4g
- Total Fat
- 24g
- Total Carbs
The Saladworks Buffalo Bleu Salad contains 250 calories, 22g protein, 24g total carbohydrates and 7.4g total fat.
Nutrition Facts
Buffalo Bleu Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 66.60000000000001 | |
| % Daily Value* | ||
| Total Fat 7.4g | 9% | |
|---|---|---|
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 48mg | 16% | |
| Sodium 713mg | 31% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Bleu Salad?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Buffalo Bleu Salad by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Saladworks
US Rank
Locations
100
Food Type
Salad
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Saladworks Buffalo Bleu Salad?
There are 250 calories in the Buffalo Bleu Salad
What are the macros for the Saladworks Buffalo Bleu Salad?
The Buffalo Bleu Salad has 22g protein, 24g carbs and 7.4g fat. That means 26% of calories come from protein, 65% of calories come from carbs, and 9% of calories come from fat.
